Nutrition

Delicious recipes and easy meal plans. Eating healthy doesn’t have to mean eating without flavour.

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Fitat60 Recipes

Your free resource for delicious, healthy, and easy to make meals.

Spinach and Strawberry Salad with Basil, Mint DressingBy AnnabelleA colourful, simple and deliciously refreshing salad with a multitude of flavours.

Spinach Lemon Cauliflower Risotto with Garlic PrawnsBy AnnabelleThis creamy and delicious recipe is made with sautéed cauliflower and a healthy cauliflower cream sauce (dairy-free or regular, your choice!) and has lots of fresh lemon flavour. Top with some spicy garlic prawns for a simple to make dinner everyone will love!

Spring SmoothieBy AnnabelleThe Spring Smoothie is guaranteed to give you a spring in your step.

Steamed Salmon and VeggiesBy AnnabelleThese Salmon parcels are so easy and so delicious. Full of goodness and perfect for a quick and easy meal or to impress at a dinner party.

Steamed Salmon with Tarragon VinaigretteBy AnnabelleSalmon and Tarragon are a match made in heaven. Such a healthy, quick and easy to prepare meal suitable all year around.

Stir-Fry with Ginger Sesame MisoBy AnnabelleHealth in a bowl, this colourful and tasty dish is appropriate for breakfast, lunch or dinner.

Strawberry Protein SmoothieBy AnnabellePerfect pre-exercise meal. Simple, easy to digest and loaded with just the right balance of nutrients!

Strawberry, Almond and Kale Salad with Citrus VinaigretteBy AnnabelleA healthy, tasty salad for lunch or a side. Bright and colourful, a winner to take when someone says "just bring a salad".

Stuffed Cabbage RollsBy AnnabelleThis recipe is a low-carb alternative to the popular Eastern European stuffed cabbage leaves. It replaces traditional rice with cauliflower rice.

Stuffed EggplantsBy AnnabelleEggplants are high in fibre, low in calories, rich in nutrients and this version is absolutely scrumptious.

Summer Chickpea SaladBy AnnabelleThis colourful and ever so easy salad is a crowd pleaser and full of healthy deliciousness.

Summer SaladBy AnnabelleSuper easy and very colourful, this salad is full of flavour and healthiness.

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Nutrition

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