AuthorAnnabelleCategory, , , , DifficultyBeginner
Rating0.0
Steamed salmon with tarragon vinaigrette
Yields4 Servings
Prep Time5 minsCook Time7 minsTotal Time12 mins

Ingredients

 4 180g salmon filletsskin off
 350 g baby green beanstopped, blanched in boiling water
 1 ½ tbsp white wine vinegar
 1 tbsp tarragon leavesroughly chopped
 2 tsp dijon mustard

Directions

What are we cooking today?
1

Salmon is a super easy meal to prepare and is very low in saturated fat and a good source of protein. It's also one of the best sources of vitamin B12, is bursting in potassium and other nutrients like iron and vitamin D.

The tarragon vinaigrette compliments it perfectly.

Getting Started
2

Line a bamboo steamer with baking paper and place over a wok half-filled with simmering water.

3

Place fish in a single layer in steamer and cover. Cook for 6 minutes or until cooked to your liking.

4

Meanwhile, toss beans in 2 teaspoons olive oil and season to taste.

5

Whisk vinegar, tarragon, mustard, 2 teaspoons warm water and remaining olive oil in a bowl until combined.

6

Serve salmon on beans, drizzled with vinaigrette.

Nutrition Facts

4 servings

Serving size


Amount per serving
Calories450
% Daily Value *
Total Fat 26g34%
Saturated Fat 6g30%
Cholesterol 117mg39%
Sodium 116.97mg6%
Total Carbohydrate 2g1%
Dietary Fiber 3g11%
Protein 46g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

 

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Ingredients

 4 180g salmon filletsskin off
 350 g baby green beanstopped, blanched in boiling water
 1 ½ tbsp white wine vinegar
 1 tbsp tarragon leavesroughly chopped
 2 tsp dijon mustard

Directions

What are we cooking today?
1

Salmon is a super easy meal to prepare and is very low in saturated fat and a good source of protein. It's also one of the best sources of vitamin B12, is bursting in potassium and other nutrients like iron and vitamin D.

The tarragon vinaigrette compliments it perfectly.

Getting Started
2

Line a bamboo steamer with baking paper and place over a wok half-filled with simmering water.

3

Place fish in a single layer in steamer and cover. Cook for 6 minutes or until cooked to your liking.

4

Meanwhile, toss beans in 2 teaspoons olive oil and season to taste.

5

Whisk vinegar, tarragon, mustard, 2 teaspoons warm water and remaining olive oil in a bowl until combined.

6

Serve salmon on beans, drizzled with vinaigrette.

Notes

Steamed Salmon with Tarragon Vinaigrette

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