Invest in your greatest asset, you.

60 is the new 40, so let’s have some fun!  Making some small changes to the way you live now can significantly improve your zest for life today and well into your future.

Enjoy time

You’ve worked hard, it is now your time to enjoy life.

Fitat60 is your resource and here is what it includes.

Nutrition

Delicious recipes and easy meal plans. Eating healthy doesn’t have to mean eating without flavour.

Fitness

Learn how to move your body comfortably. Use it so as not to lose it, without strain or pain.

Mind

Keep your mind active and your body will follow. Strategies for motivation and keeping positive.

Medical

OK, so we all have ailments, let’s share the best ways to manage them and how to avoid future ones.

Delivered at home

Finding and developing the best products, no corners cut.

These are some of our best-sellers.

Calling all the MOVERS!

Take our FREE Health Assessment today.  Just answer a few simple questions and we will show you what health goals you can achieve.

Take your Health Assessment NOW >

Start NOW

Start with our Free Membership today to enjoy tips and tricks on living your best life. You will get instant access to amazing recipes which you can save and rate, eating plans and easy to follow workout routines to help you move with confidence.

And don’t worry, we won’t share your information with advertisers.

Start NOW

Start with our Free Membership today to enjoy tips and tricks on living your best life. You will get instant access to amazing recipes which you can save and rate, eating plans and easy to follow workout routines to help you move with confidence.

And don’t worry, we won’t share your information with advertisers.

 

Access workouts and recipes on our FREE App

We know how busy we all are.  Being on the go is, for the most part, a great contribution to your healthy lifestyle.  To make our fitness and nutrition more accessible and convenient for you we are excited to introduce our app.

Available on both iOS and Android. Learn more here or DOWNLOAD TODAY free, always.

Fitat60 Recipes

Your free resource for delicious, healthy, and easy to make meals.  Search Recipes NOW >

Green Protein SmoothieBy MattSmoothies are a great way to ingest some of the best nutrients in fruit and vegetables.
Pineapple Barramundi CevicheBy AnnabelleThis recipe of Peruvian fish ceviche is prepared with fresh fish (and this is perfect with beautiful Australian Barramundi), lime, onions, chilli, and fresh coriander.
Sweet Potato GratinBy AnnabelleSweet Potato Gratin is a delicious option as a dessert or a meal, lunch or breakfast.
Sautéed MushroomsBy AnnabelleThese mushrooms are the quintessential topping for all types of steak, or as a side, on baked potatoes or even as a salad. So versatile!
Pan Seared Salmon in a Mustard Dill Cream Sauce with SpinachBy AnnabellePan Seared Salmon with a Mustard Dill Cream Sauce is such a flavourful, elegant dish that anyone can pull off. Pan seared salmon is perfectly delicious on it’s own but when you add a bright sauce like this it takes it to a whole new level!
Pizza Stuffed CapsicumsBy AnnabelleA great guilt free alternative to the traditional pizza night! These stuffed peppers will seriously make your low carb dreams come true. With the BEST sauce and a pizza-saucy beef and pepperoni mixture, you’ll love everything about these pizza stuffed peppers.
Fluffy Healthy Blueberry MuffinsBy AnnabelleA good feel recipe. They smell great baking, produce a fluffy vegan blueberry muffin and are super easy! The recipe calls for only 10 simple ingredients and they literally melt in your mouth! The best part of these fluffy little things.... they’re under 150 calories each!
Cookie Dough BreadBy AnnabelleDecadent, simple and irresistible. Keep the 4 ingredients in the cupboard and you have a last minute desert or snack ready in 1/2 an hour (25 mins of which is the baking time!).

Fitat60 Products

FREE SHIPPING AUSTRALIA-WIDE ON ALL ORDERS OVER $75.

Finding and developing the best products for any of us over 60.  No corners cut.

Unlocking the Power of Sleep: How Rest Affects Your Daily Life

From magnesium to nasal strips, we’ve curated the best products that can help you catch better quality zz’s at night!   Are you guilty of being a night owl?  Well, if you are, good news is that you’re not alone! Many of us have been night owls for most of...

Shaking Down on Sugar: 5 Sneaky Ways It Could Be Sabotaging Your Health

We’re cracking down on the sneaky ways too much sugar can negatively affect your everyday life   While it’s no secret that excessive sugar intake can lead to weight gain and cavities, the hidden consequences are often far more insidious, quietly sabotaging your...

Everything you should know about Superfoods and how they can boost your diet

From matcha to açai, we’ve broken down everything you need to know about superfoods   We already know what some of you may be thinking–what is a superfood anyways?  Well, that’s exactly why the Fit at 60 Squad has put this article together! Superfoods are...

Everything You Should Know about Emu Oil and Its Various Benefits

Beloved as a natural healing remedy by Australian Aborigines, Emu Oil is taking the health and beauty space by storm for its numerous benefits. With all the rapid developments we have in science nowadays, keeping up with the constant stream of innovations in the...

7 Recipes for 7 Days: Our Highest Rated Recipes to Prep You for the Week

Whatever’s left over is perfect for packed lunch the next day too!  Finding the time to prepare healthy meals can often feel like an overwhelming task. With busy schedules and endless responsibilities, it’s all too easy to fall into the trap of takeout or processed...

No gluten? No problem. Check out our 5 favourite coeliac-friendly recipes.

Let’s be honest, having to eat out and cook with coeliac disease can often feel like a daunting task. However, we at Fit at 60 understand the struggle and are here to say that it doesn’t have to be that way! With the right recipes in hand, you can whip up delicious,...

Pancake Dreams, Childhood Memories – 5 Delicious Pancake Recipes

Nothing brings out your inner child quite like a stack of warm pancakes. Whether it’s classic buttermilk drizzled with maple syrup or a fibre-packed spinach and matcha stack, pancakes are the ultimate comfort food.  Fresh from the Fit at 60 kitchen, we’re bringing you...

Unlocking the Power of Essential Oils

Have you ever considered the benefits of homeopathic remedies?  While some people don’t believe in more natural approaches to health and wellness, it has been proven that a lot of these natural remedies can positively impact healing and overall vitality. One of the...

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