Green vegetables are an essential part of a balanced diet. This salad goes with any protein or eaten alone.
Getting started
Tear the kale into bite-sized pieces and massage with your hands until soft, about 30 seconds. (This makes the kale easier to eat.)
Place in a bowl and add the strawberries and almonds.
The dressing
To make the dressing, combine the lemon juice, olive oil, stevia, salt, and pepper and pour over the salad.
For an extra kick, splash orange juice over the salad and enjoy!
Annabelle's tips
Chicken or lamb are both beautiful additions to this salad.
Nutrition
Nutrition
Serving Size
4
per serving
Calories
183
Amount/Serving% Daily Value
Total Fat
10.4 grams
14%
Saturated Fat
1.3 grams
7%
Cholesterol
0 milligrams
Sodium
182 milligrams
8%
Total Carbohydrate
21.8 grams
8%
Dietary Fiber
4.8 grams
18%
Total Sugars
8 grams
Protein
4.6 grams
Calcium
11 milligrams
1%
Iron
13 milligrams
73%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
