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4 Ingredient Cookie Dough BreadDecadent, simple and irresistible. Keep the 4 ingredients in the cupboard and you have a last minute desert or snack ready in 1/2 an hour (25 mins of which is the baking time!). Almond and Vanilla Protein BarsProtein bars are great snacks for busy days. They are naturally sating and nutritious, yet low in carbs!Antioxidant SmoothieThe Antioxidant Smoothie is delicious and great for a boost of revitalisation.Artichoke and Lemon PestoArtichoke goes great with lemon in this home-made pesto. Try as dip, with meat or fish or in a salad! Asian-Style Quick Asparagus SaladAsparagus is so healthy! Enjoy this Asian-inspired salad as a side or by itself.Asparagus Salmon PapillotesThis salmon and lemon on a bed of asparagus is delightfully fresh and healthy lunch or starter which is easy and healthy. Avocado and Kale SaladAvocado is full of good fats. Enjoy this gorgeous nutty salad!Avocado Lettuce CupsA funky, low-carb, and filling, snack that takes no more than 15 minutes to prepare!Bacon and Olive OmeletOmelet's are so versatile and yet easy and quick to prepare. This tasty omelet is fluffy and light while full of flavour and texture. Baked EggplantsEggplants are keto-friendly and delicious in this quick and simple meal!Baked Salmon and Asparagus in Foil with Lemon Garlic Butter SauceThis is THE oven-baked salmon recipe of your dreams! Whip up this quick and delicious salmon recipe tonight. Beef and Cabbage BowlA bowl full of warmth and deliciousness. A great meal for all the family. Beef Fajita BowlA bowl of Mexican flavours which is nutritious and simple to make. Beef Massaman CurryRich, fall-apart beef in a spicy homemade sauce with potatoes. Perfect comfort food!Beetroot & Ricotta SaladBeetroot can be overpowering in salads but teaming it with ricotta - as this recipe does - adds a delicious hint of creaminess and complements the beet flavour.Blackberry MuffinsBerry muffins very low in carbs. They are great for breakfast or even a snack!Braised KaleDark leaf kale is full of nutrients and very low in carbs. It goes well with meat or crispy bacon.Broccoli with Goats Cheese and QuinoaA great looking side with a main or served as a warm salad.Bulletproof CoffeeIn interesting take on your every day coffee. A new trend in weight loss but packs a punch and a great way to get your day started on those days you need an extra boost. Cambodian Fish CurryA colourful and delicious curry for all seasons. Cambodian Fish Curry is a winning dinner party dish which is simple and can be prepared prior to guests arriving. Cauliflower RiceCauliflower is a perfect replacement not only for potatoes but also for rice when grated thinly. You won't tell the difference!Cheese Cups with Crab and Avocado DipMaking cheese cups is easier than it looks. These are great for snacking or as impressive canapés. Cheesy Chicken Broccoli PastaThis Cheesy Chicken Broccoli Pasta is a dish that is packed with cheesy, rich flavor, loaded with chicken and broccoli. Chicken Avocado Pesto Zucchini PastaFresh and healthy, this pasta is a delightful lunch or dinner without the carbs. Chicken Cobb SaladA Chicken Cobb salad is perfect for a lunch or dinner but also to serve as a group salad or to take to a barbecue. Super easy and full of goodness.