Cinnamon Roll Porridge

Cinnamon Roll Porridge

Cinnamon Roll Porridge tastes and smells as good as it looks. Such a delicious way to start the day. Ingredients1 cup milk (Dairy or alternative)½ cup rolled oats1 pinch of salt½ tbsp cinnamon15 g butter15 g cream cheese1 tsp milkpossibly 2 tsp)21 g honey15...
Cinnamon Porridge with Apple and Pear

Cinnamon Porridge with Apple and Pear

An easy breakfast that will keep you full until lunch time. Add whichever fruit or nuts you like. Ingredients180 ml oat milkor just milk for non-vegan version1 tsp cinnamon50 g oats2 tsp agave syrupor your preferred sugar½ apple½ ripe pear1 handful...
Smoothie Bowl with Cashew Butter

Smoothie Bowl with Cashew Butter

What a fantastic way to start the day! Or as a snack any time. Ingredients1 small banana200 g fresh strawberries125 g frozen rasberries½ tbsp lemon or lime juice1 tbsp chia seeds35 ml almond milk1 tbsp cashew butter½ tbsp honey½ tsp honey (in addition...
Spinach and Berry Smoothie

Spinach and Berry Smoothie

Spinach and Berry SmoothieIngredients1 cup coconut wateror water1 large handful of spinach½ banana ideally frozen½ cup frozen blueberries1 dash cinnamon1 tbsp Collagen PeptidesOptional1 tsp Prebiotic Acacia FibreOptionalDirectionsBlend and enjoy!
Coconut Chia Berry Parfait

Coconut Chia Berry Parfait

Coconut and berry’s go so well together, making this parfait a great way to start the day.Ingredients½ can coconut milk2 tbsp black chia seeds2 tbsp white chia seeds¼ cup raspberry preserve½ cup fresh blueberriesdried coconut shavings for garnish1...

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