Smoothie Bowl with Cashew Butter

Smoothie Bowl with Cashew Butter

What a fantastic way to start the day! Or as a snack any time. Ingredients1 small banana200 g fresh strawberries125 g frozen rasberries½ tbsp lemon or lime juice1 tbsp chia seeds35 ml almond milk1 tbsp cashew butter½ tbsp honey½ tsp honey (in addition...
Coconut Chia Berry Parfait

Coconut Chia Berry Parfait

Coconut and berry’s go so well together, making this parfait a great way to start the day.Ingredients½ can coconut milk2 tbsp black chia seeds2 tbsp white chia seeds¼ cup raspberry preserve½ cup fresh blueberriesdried coconut shavings for garnish1...
Raspberry Preserve

Raspberry Preserve

A simple recipe for a delicious addition to most deserts and breakfasts. Ingredients1 cup raspberries1 tsp sugar¼ cup waterDirectionsIF YOU HAVE FRESH RASPBERRIES: Remove and discard stems and damaged berries. … IF YOU HAVE FROZEN BERRIES: Zap for 4 to 5...
Coconut Yoghurt Bark

Coconut Yoghurt Bark

Such a great snack for any time of the day. Easy to make and super refreshing. Ingredients1 ½ cups coconut yoghurt1 tbsp honey1 cup mixed berries½ cup gluten-free granolaDirectionsWhat are we cooking today?Something a little different. A healthy frozen snack...
Banana Pancakes

Banana Pancakes

Turn overripe, blackened bananas into sweet and fluffy pancakes and then add whatever you desire.IngredientsWhat are we cooking today?1 banana2 eggs1 cup mixed berries1 tbsp maple syrup1 tsp ground cinnamon1 tsp coconut oilDirectionsWhat are we cooking today?Easy,...

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