These Salmon parcels are so easy and so delicious. Full of goodness and perfect for a quick and easy meal or to impress at a dinner party.
Salmon is rich in a protective antioxidant, astaxanthin, and it is an excellent source of high-quality protein, vitamins and minerals. Luckily it's also delicious and this recipe is easy and impressive visually.
Heat oven to 180C.
Layout a generous square of parchment paper and place the carrots in a pile.
Put the salmon on top of the carrots and sprinkle with a generous amount of salt and pepper.
Drizzle the sesame oil, soy and honey, over the salmon.
Add the ginger, sesame seeds and piece of lime.
Fold the parchment paper over the salmon and then wrap our the sides.
Put in the preheated oven for 15 minutes.
Open parcel and sprinkle salmon with dried onion and parsley.
Serve hot.
Serve the fish in the parcel with green beans on the side or a green salad.
Ingredients
Directions
Salmon is rich in a protective antioxidant, astaxanthin, and it is an excellent source of high-quality protein, vitamins and minerals. Luckily it's also delicious and this recipe is easy and impressive visually.
Heat oven to 180C.
Layout a generous square of parchment paper and place the carrots in a pile.
Put the salmon on top of the carrots and sprinkle with a generous amount of salt and pepper.
Drizzle the sesame oil, soy and honey, over the salmon.
Add the ginger, sesame seeds and piece of lime.
Fold the parchment paper over the salmon and then wrap our the sides.
Put in the preheated oven for 15 minutes.
Open parcel and sprinkle salmon with dried onion and parsley.
Serve hot.
Serve the fish in the parcel with green beans on the side or a green salad.