Soba Noodle Salad with Tofu and Coriander

Soba Noodle Salad with Tofu and Coriander

An Asian salad full of flavour and versatile as a meal for any time of the day.Ingredients100 g soba (buckwheat noodles)1 nori sheet1 tbsp soy sauce1 tsp sesame oil1 tsp white vinegaror lime juice½ cucumberpeel lengthways into fine strips with a peeler2...
Cinnamon Porridge with Apple and Pear

Cinnamon Porridge with Apple and Pear

An easy breakfast that will keep you full until lunch time. Add whichever fruit or nuts you like. Ingredients180 ml oat milkor just milk for non-vegan version1 tsp cinnamon50 g oats2 tsp agave syrupor your preferred sugar½ apple½ ripe pear1 handful...
Smoothie Bowl with Cashew Butter

Smoothie Bowl with Cashew Butter

What a fantastic way to start the day! Or as a snack any time. Ingredients1 small banana200 g fresh strawberries125 g frozen rasberries½ tbsp lemon or lime juice1 tbsp chia seeds35 ml almond milk1 tbsp cashew butter½ tbsp honey½ tsp honey (in addition...
Spinach and Berry Smoothie

Spinach and Berry Smoothie

Spinach and Berry SmoothieIngredients1 cup coconut wateror water1 large handful of spinach½ banana ideally frozen½ cup frozen blueberries1 dash cinnamon1 tbsp Collagen PeptidesOptional1 tsp Prebiotic Acacia FibreOptionalDirectionsBlend and enjoy!
Healthy Stir-Fry

Healthy Stir-Fry

A delicious stir-fry full of flavour and goodness and a great way to use all of the veggies in the fridge!IngredientsRice1 ½ cups brown rice3 cups water or vegetable broth1 clove garlicmincedSpicy Lemongrass and Garlic Sauce½ cup vegetable broth½ cup...

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