Ingredients
½ cup spinach
½ cup frozen mango
½ medium sized banana
2 orange slices
48 oz water
handful of ice
Directions
1
Add all ingredients, blend and enjoy!
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 210
- % Daily Value *
- Total Fat 2.7g5%
- Saturated Fat 0.8g4%
- Cholesterol 67.5mg23%
- Sodium 90mg4%
- Potassium 311mg9%
- Total Carbohydrate 30.9g11%
- Dietary Fiber 2.1g9%
- Sugars 19g
- Protein 16g32%
- Calcium 8.5%
- Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
½ cup spinach
½ cup frozen mango
½ medium sized banana
2 orange slices
48 oz water
handful of ice
Directions
1
Add all ingredients, blend and enjoy!
done