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Spring Smoothie

AuthorAnnabelCategory, , , , DifficultyBeginner

The Spring Smoothie is guaranteed to give you a spring in your step.

Yields2 Servings
Prep Time5 minsTotal Time5 mins

 ½ cup spinach
 ½ cup frozen mango
 ½ medium sized banana
 2 orange slices
 1 scoop vanilla protein powder
 48 oz water
 handful of ice

1

Blend and enjoy!

Ingredients

 ½ cup spinach
 ½ cup frozen mango
 ½ medium sized banana
 2 orange slices
 1 scoop vanilla protein powder
 48 oz water
 handful of ice

Directions

1

Blend and enjoy!

Spring Smoothie
AuthorAnnabelCategory, , , , DifficultyBeginner
Rating
Yields2 Servings
Prep Time5 minsTotal Time5 mins

Ingredients

 ½ cup spinach
 ½ cup frozen mango
 ½ medium sized banana
 2 orange slices
 1 scoop vanilla protein powder
 48 oz water
 handful of ice

Directions

1

Blend and enjoy!

Nutrition Facts

Servings 2


Amount Per Serving
Calories 210
% Daily Value *
Total Fat 2.7g5%
Saturated Fat 0.8g4%
Cholesterol 67.5mg23%
Sodium 90mg4%
Potassium 311mg9%
Total Carbohydrate 30.9g11%
Dietary Fiber 2.1g9%
Sugars 19g
Protein 16g32%

Calcium 8.5%
Iron 2%
Vitamin D 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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