Nutrition
Delicious recipes and easy meal plans. Eating healthy doesn’t have to mean eating without flavour.
8 Ways to Eat Healthier and Feel Better
We all love to eat, and it is a basic part of our daily living. But if we want to stay healthy, we need to consider what we eat, the volume, and how often. Otherwise, we may put on weight if we are not using the energy we consume. For that purpose, the majority of men...
6 Superfoods For Age-Defying Beauty
Let’s explore the World’s Top 6 superfoods for ultimate age-defying beauty.
Learn What Foods Will Infuse Your Body With Energy
If 70-80% of your body is water, what does it make sense to eat? Foods which have a 70-80% water content.
The Top 50 Foods for a Lean-Body
There’s a lot of controversy and conflicting information these days regarding nutrition for fat loss, muscle building, and general health.
Get your FREE copy of our 20 Minute Meals Cookbook
Fitat60 Recipes
Your free resource for delicious, healthy, and easy to make meals.
Please purchase FA60 Membership to view this recipe. Please purchase FA60 Membership to view this recipe. Please purchase FA60 Membership to view this recipe.