Name: Apple and Cabbage Salad
Prep time: 15 min
Total time: 15 min
Yield: 4 servings
Ingredients: 100 g butter lettuce; 1 green apple; 200 g purple cabbage; 1 tbsp walnuts; 2 tbsp sunflower seeds; ¼ cup fresh squeezed lemon juice; 2 tbsp apple cider vinegar; 4 tbsp extra virgin olive oil; ¼ cup coriander; 1 tsp pepper; sea salt

AuthorAnnabelleCategoryGluten Free, Low Carb, Salad, Side, Vegan, VegetarianDifficultyBeginner

Rating

Red,Cabbage,Salad,With,Apples,And,Walnuts,In,Black,And

Yields4 Servings

Prep Time15 mins

Ingredients

100 g butter lettuceChopped

1 green applechopped

200 g purple cabbagechopped

1 tbsp walnutsChopped

2 tbsp sunflower seeds

Dressing

¼ cup fresh squeezed lemon juice

2 tbsp apple cider vinegar

4 tbsp extra virgin olive oil

¼ cup corianderchopped

1 tsp pepper

sea salt

Directions

What are we cooking today?

A very simple yet super tasty salad with colours to impress. Full of goodness and ready in a matter of minutes.

Getting started

Combine all of the salad ingredients in a large bowl.

Dressing: Whisk all ingredients together and season with salt.

Pour enough onto salad to coat all the veggies and set any leftover dressing aside for the next salad.

Annabelle's tips

This salad is delicious with 120g of smoked salmon.

Nutrition Facts

4 servings

Serving size

Amount per serving
Calories184

% Daily Value *
Total Fat 16.1g21%
Saturated Fat 2.2g12%
Cholesterol 0mg
Sodium 589mg26%
Total Carbohydrate 11.5g5%
Dietary Fiber 2.5g9%
Total Sugars 7.6g
Protein 1.4g

Calcium 15mg2%
Iron 2mg12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients
100 g butter lettuceChopped
1 green applechopped
200 g purple cabbagechopped
1 tbsp walnutsChopped
2 tbsp sunflower seeds
Dressing
¼ cup fresh squeezed lemon juice
2 tbsp apple cider vinegar
4 tbsp extra virgin olive oil
¼ cup corianderchopped
1 tsp pepper
sea salt

Directions
What are we cooking today?
1
A very simple yet super tasty salad with colours to impress. Full of goodness and ready in a matter of minutes.

Getting started
2
Combine all of the salad ingredients in a large bowl.

3
Dressing: Whisk all ingredients together and season with salt.

4
Pour enough onto salad to coat all the veggies and set any leftover dressing aside for the next salad.

Annabelle's tips
5
This salad is delicious with 120g of smoked salmon.

Notes

Apple and Cabbage Salad
Ingredients Directions

1 Comment

chefrichardgreen@yahoo.co.uk on February 14, 2023 at 8:53 pm

Done