Asparagus Salmon Papillotes

Name: Asparagus Salmon Papillotes
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Ingredients: 4 salmon fillets (100g each, skin off); 2 lemons, sliced; 200 g asparagus; 2 tbsp olive oil; hand-full of dill; Rosemary sprigs; salt and pepper; Tartare Sauce as a side (optional)

AuthorAnnabelleCategoryDinner, Fish, Gluten Free, Low Carb, PaleoDifficultyBeginner

This salmon and lemon on a bed of asparagus is delightfully fresh and healthy lunch or starter which is easy and healthy.

Yields4 Servings

Prep Time10 minsCook Time15 minsTotal Time25 mins

4 salmon fillets (100g each, skin off)

2 lemons, sliced

200 g asparagus

2 tbsp olive oil

hand-full of dill

Rosemary sprigs

salt and pepper

Tartare Sauce as a side (optional)or low-sugar store bought

What are we cooking today?

A bright and fresh dish, Asparagus and Salmon Papillotes (parcels) are easy to make and delicious for a quick and easy dinner.

Getting started

Preheat the oven to 210°C.

Brush the salmon steaks with olive oil and season them as desired.

Add the lemon slices.

Place each salmon steak in a foil with asparagus and rosemary, bake for 15 minutes.

Serve with dill sprigs and a little pepper.

Annabelle's tip

I usually add steamed baby potatoes which go perfectly with the salmon and asparagus.

Ingredients

4 salmon fillets (100g each, skin off)

2 lemons, sliced

200 g asparagus

2 tbsp olive oil

hand-full of dill

Rosemary sprigs

salt and pepper

Tartare Sauce as a side (optional)or low-sugar store bought

Directions

What are we cooking today?

A bright and fresh dish, Asparagus and Salmon Papillotes (parcels) are easy to make and delicious for a quick and easy dinner.

Getting started

Preheat the oven to 210°C.

Brush the salmon steaks with olive oil and season them as desired.

Add the lemon slices.

Place each salmon steak in a foil with asparagus and rosemary, bake for 15 minutes.

Serve with dill sprigs and a little pepper.

Annabelle's tip

I usually add steamed baby potatoes which go perfectly with the salmon and asparagus.

Asparagus Salmon Papillotes

Ingredients Directions

AuthorAnnabelleCategoryDinner, Fish, Gluten Free, Low Carb, PaleoDifficultyBeginner

Rating

Yields4 Servings

Prep Time10 minsCook Time15 minsTotal Time25 mins

Ingredients

4 salmon fillets (100g each, skin off)

2 lemons, sliced

200 g asparagus

2 tbsp olive oil

hand-full of dill

Rosemary sprigs

salt and pepper

Tartare Sauce as a side (optional)or low-sugar store bought

Directions

What are we cooking today?

A bright and fresh dish, Asparagus and Salmon Papillotes (parcels) are easy to make and delicious for a quick and easy dinner.

Getting started

Preheat the oven to 210°C.

Brush the salmon steaks with olive oil and season them as desired.

Add the lemon slices.

Place each salmon steak in a foil with asparagus and rosemary, bake for 15 minutes.

Serve with dill sprigs and a little pepper.

Annabelle's tip

I usually add steamed baby potatoes which go perfectly with the salmon and asparagus.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 212

% Daily Value *
Total Fat 13.4g21%
Saturated Fat 1.9g10%
Cholesterol 44mg15%
Sodium 535mg23%
Potassium 200mg6%
Total Carbohydrate 4.2g2%
Dietary Fiber 1.7g7%
Sugars 1g
Protein 21.1g43%

Calcium 98%
Iron 3.5%
Vitamin D 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Asparagus Salmon Papillotes

Ingredients

Directions

Ingredients

Directions

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