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Antioxidant Smoothie

AuthorAnnabelCategory, , , , DifficultyBeginner

The Antioxidant Smoothie is delicious and great for a boost of revitalisation.

Yields1 Serving
Prep Time5 minsTotal Time5 mins

 ½ cup cauliflower
 ½ cup strawberries
 ½ medium sized banana
 1 tsp chia seeds
 ½ cup spinach
 ½ oz unsweetened almond mild
 handful of ice

1

Blend and enjoy!

Ingredients

 ½ cup cauliflower
 ½ cup strawberries
 ½ medium sized banana
 1 tsp chia seeds
 ½ cup spinach
 ½ oz unsweetened almond mild
 handful of ice

Directions

1

Blend and enjoy!

Antioxidant Smoothie
AuthorAnnabelCategory, , , , DifficultyBeginner
Rating
Yields1 Serving
Prep Time5 minsTotal Time5 mins

Ingredients

 ½ cup cauliflower
 ½ cup strawberries
 ½ medium sized banana
 1 tsp chia seeds
 ½ cup spinach
 ½ oz unsweetened almond mild
 handful of ice

Directions

1

Blend and enjoy!

Nutrition Facts

Servings 1


Amount Per Serving
Calories 166
% Daily Value *
Total Fat 5.3g9%
Saturated Fat 0.6g3%
Cholesterol 0mg
Sodium 41mg2%
Potassium 628mg18%
Total Carbohydrate 28.6g10%
Dietary Fiber 9.8g40%
Sugars 12g
Protein 5.1g11%

Calcium 12%
Iron 13%
Vitamin D 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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