Nutrition

Delicious recipes and easy meal plans. Eating healthy doesn’t have to mean eating without flavour.
Unlocking the Natural Healing Powers of Raw Honey

Unlocking the Natural Healing Powers of Raw Honey

Raw honey is a natural sweetener that's been used for thousands of years for its health benefits. Unlike processed honey, raw honey is unfiltered, unpasteurised, and unheated. This means that all the natural enzymes, vitamins, and minerals are still intact, making it...

Pomegranates: why are they so good for you

Pomegranates: why are they so good for you

Pomegranates are an ancient fruit that has been revered in many cultures for centuries. Known for their ruby-red seeds and sweet-tangy flavour, they are not only delicious but also packed with nutrients and health benefits. Recent studies have shown that pomegranates...

Toxin Reduction Tips and Tools

Toxin Reduction Tips and Tools

We are exposed to environmental toxins all the time. Even the simplest of daily routines can expose one to several common pollutants found in the water we drink, food we eat, and air we breathe. While our liver, kidneys and lymphatic system play a major role in...

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Fitat60 Recipes

Your free resource for delicious, healthy, and easy to make meals.

Bacon Egg CupsBy AnnabelleAn egg wrapped in a blanket of bacon goodness. What a way to start the day!
Brussels Sprouts with Pistachios and LemonBy AnnabelleWhoever would have thought that brussels sprouts would become popular as more than a side vegetable? Add pistachios and you have a delicious meal, side or salad.
Chicken and Bacon LasagneBy AnnabelleSuch a simple recipe and so lovely with a green salad. Colourful and great as a pre-prepared, no fuss meal.
Pizza Stuffed CapsicumsBy AnnabelleA great guilt free alternative to the traditional pizza night! These stuffed peppers will seriously make your low carb dreams come true. With the BEST sauce and a pizza-saucy beef and pepperoni mixture, you’ll love everything about these pizza stuffed peppers.
Pork RissolesBy AnnabellePork Rissoles are an old favourite. They can be served with vegetables as a meal, shaped as sausages for breakfast, snacked on alone or cooked flatter for a burger. So versatile!
Pork SkewersBy AnnabelleThis recipe is very simple to cook and tastes fantastic!
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