Pork and Vegetable Thai Noodle Salad

AuthorAnnabelle
RatingDifficultyBeginner

All the Thai aromas and flavours and perfect for preparation the night before and then eaten at lunch.

ShareSave
Yields4 Servings
Prep Time10 minsCook Time10 minsTotal Time20 mins
 8 oz of spaghetti or noodles of choice
 450 g lean minced pork
 1 tbsp fresh mintchopped
 6 tsp fish sauce
 2 tbsp sweet red chilli sauce
 2 tbsp lime juice
 2 tbsp toasted sesame oil
 ½ capsicum (or 1 small)thinly sliced
 1 carrotthinly sliced
 ¼ cup unsalted peanuts
 lime wedgesfor serving
What are we cooking today?
1

A noodle salad is filling and delicious. A meal in itself as lunch or dinner.

Getting started
2

Cook noodles according to package directions.

3

Drain, rinse well with cold water and let stand in the colander to drain.

4

While noodles cook, heat 1 tbsp oil and cook the pork thoroughly, constantly breaking apart to gain crumbly texture.

5

1 tbsp sweet red chilli sauce and 2 tsp fish sauce.

6

Add the carrot and capsicum for 2 minutes (just enough to warm).

7

Combine the remaining 4 tsp fish sauce, 1 tbsp chilli sauce, lime juice, mint and sesame oil in a large bowl. Add the rice noodles and gently toss until well combined.

8

Serve the pork and vegetable mixture on the noodles.

9

Sprinkle with peanuts and serve with lime wedges, if desired.

Annabelle's tips
10

Substitute the pork for chicken if preferred.

Category, , , ,

Ingredients

 8 oz of spaghetti or noodles of choice
 450 g lean minced pork
 1 tbsp fresh mintchopped
 6 tsp fish sauce
 2 tbsp sweet red chilli sauce
 2 tbsp lime juice
 2 tbsp toasted sesame oil
 ½ capsicum (or 1 small)thinly sliced
 1 carrotthinly sliced
 ¼ cup unsalted peanuts
 lime wedgesfor serving

Directions

What are we cooking today?
1

A noodle salad is filling and delicious. A meal in itself as lunch or dinner.

Getting started
2

Cook noodles according to package directions.

3

Drain, rinse well with cold water and let stand in the colander to drain.

4

While noodles cook, heat 1 tbsp oil and cook the pork thoroughly, constantly breaking apart to gain crumbly texture.

5

1 tbsp sweet red chilli sauce and 2 tsp fish sauce.

6

Add the carrot and capsicum for 2 minutes (just enough to warm).

7

Combine the remaining 4 tsp fish sauce, 1 tbsp chilli sauce, lime juice, mint and sesame oil in a large bowl. Add the rice noodles and gently toss until well combined.

8

Serve the pork and vegetable mixture on the noodles.

9

Sprinkle with peanuts and serve with lime wedges, if desired.

Annabelle's tips
10

Substitute the pork for chicken if preferred.

Pork and Vegetable Thai Noodle Salad
AuthorAnnabelleCategory, , , , DifficultyBeginner
Rating
Yields4 Servings
Prep Time10 minsCook Time10 minsTotal Time20 mins

Ingredients

 8 oz of spaghetti or noodles of choice
 450 g lean minced pork
 1 tbsp fresh mintchopped
 6 tsp fish sauce
 2 tbsp sweet red chilli sauce
 2 tbsp lime juice
 2 tbsp toasted sesame oil
 ½ capsicum (or 1 small)thinly sliced
 1 carrotthinly sliced
 ¼ cup unsalted peanuts
 lime wedgesfor serving

Directions

What are we cooking today?
1

A noodle salad is filling and delicious. A meal in itself as lunch or dinner.

Getting started
2

Cook noodles according to package directions.

3

Drain, rinse well with cold water and let stand in the colander to drain.

4

While noodles cook, heat 1 tbsp oil and cook the pork thoroughly, constantly breaking apart to gain crumbly texture.

5

1 tbsp sweet red chilli sauce and 2 tsp fish sauce.

6

Add the carrot and capsicum for 2 minutes (just enough to warm).

7

Combine the remaining 4 tsp fish sauce, 1 tbsp chilli sauce, lime juice, mint and sesame oil in a large bowl. Add the rice noodles and gently toss until well combined.

8

Serve the pork and vegetable mixture on the noodles.

9

Sprinkle with peanuts and serve with lime wedges, if desired.

Annabelle's tips
10

Substitute the pork for chicken if preferred.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 502
% Daily Value *
Total Fat 24g37%
Saturated Fat 5.3g27%
Cholesterol 41mg14%
Sodium 810mg34%
Potassium 303mg9%
Total Carbohydrate 42g15%
Dietary Fiber 1.7g7%
Sugars 8.2g
Protein 31g62%

Calcium 5%
Iron 30%
Vitamin D 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

ShareSave

Register now

Become a Mover Member today to enjoy tips and tricks on living your best life. Your account will give you free access to amazing recipes which you can save and rate, eating plans and easy to follow workout routines to help you move with confidence.
Just like our Private Facebook Community, we will never share your information with others.

 

Register now

Become a Mover Member today to enjoy tips and tricks on living your best life. Your account will give you free access to amazing recipes which you can save and rate, eating plans and easy to follow workout routines to help you move with confidence.
Just like our Private Facebook Community, we will never share your information with others.

 

Pin It on Pinterest

0
    0
    Your Cart
    Your cart is emptyReturn to Shop