Pork & Broccolini Stir-Fry

AuthorAnnabel
RatingDifficultyBeginner

Everything feels better with a stir fry. Super simple and heart warming.

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Yields4 Servings
Prep Time20 minsCook Time11 minsTotal Time31 mins
 1 tbsp extra virgin olive oil
 420 g pork fillet thinly sliced across the grain
 1 bunch broccolinicut into thirds
 2 green onionsends trimmed, cut into 4cm lengths
 2 garlic clovescrushed
 1 fresh red chillihalved, deseeded, finely chopped
 1 tbsp fresh gingerfinely grated
  cup kecap manis
 2 tbsp fresh lime juice
 steamed white rice, to serveor our cauliflower rice
 1 fresh red birdseye chilliextra, thinly sliced, to serve
 lime wedges to serve
What are we cooking today?
1

Low in carbs and super tasty. A great meal any day of the week.

Getting started
2

Heat half the oil in a wok over high heat until just smoking.

3

Add half the pork and stir-fry for 3-4 minutes or until brown all over. Transfer to a plate. Repeat with the remaining oil and pork, reheating wok between batches.

4

Add the broccolini to the wok and stir-fry for 2 minutes or until just tender.

5

Add the pork, green shallot, garlic, chilli and ginger, and stir-fry for 1 minute or until aromatic.

6

Add the kecap manis and lime juice and bring to the boil.

7

Spoon the steamed rice among serving bowls.

8

Top with the pork & broccolini stir-fry. Sprinkle with the extra chilli and serve immediately with lime wedges, if desired.

Annabelle's tips
9

Feel free to replace the rice with Cauliflower Rice

Ingredients

 1 tbsp extra virgin olive oil
 420 g pork fillet thinly sliced across the grain
 1 bunch broccolinicut into thirds
 2 green onionsends trimmed, cut into 4cm lengths
 2 garlic clovescrushed
 1 fresh red chillihalved, deseeded, finely chopped
 1 tbsp fresh gingerfinely grated
  cup kecap manis
 2 tbsp fresh lime juice
 steamed white rice, to serveor our cauliflower rice
 1 fresh red birdseye chilliextra, thinly sliced, to serve
 lime wedges to serve

Directions

What are we cooking today?
1

Low in carbs and super tasty. A great meal any day of the week.

Getting started
2

Heat half the oil in a wok over high heat until just smoking.

3

Add half the pork and stir-fry for 3-4 minutes or until brown all over. Transfer to a plate. Repeat with the remaining oil and pork, reheating wok between batches.

4

Add the broccolini to the wok and stir-fry for 2 minutes or until just tender.

5

Add the pork, green shallot, garlic, chilli and ginger, and stir-fry for 1 minute or until aromatic.

6

Add the kecap manis and lime juice and bring to the boil.

7

Spoon the steamed rice among serving bowls.

8

Top with the pork & broccolini stir-fry. Sprinkle with the extra chilli and serve immediately with lime wedges, if desired.

Annabelle's tips
9

Feel free to replace the rice with Cauliflower Rice

Pork & Broccolini Stir-Fry
AuthorAnnabelCategory, , , DifficultyBeginner
Rating
Yields4 Servings
Prep Time20 minsCook Time11 minsTotal Time31 mins

Ingredients

 1 tbsp extra virgin olive oil
 420 g pork fillet thinly sliced across the grain
 1 bunch broccolinicut into thirds
 2 green onionsends trimmed, cut into 4cm lengths
 2 garlic clovescrushed
 1 fresh red chillihalved, deseeded, finely chopped
 1 tbsp fresh gingerfinely grated
  cup kecap manis
 2 tbsp fresh lime juice
 steamed white rice, to serveor our cauliflower rice
 1 fresh red birdseye chilliextra, thinly sliced, to serve
 lime wedges to serve

Directions

What are we cooking today?
1

Low in carbs and super tasty. A great meal any day of the week.

Getting started
2

Heat half the oil in a wok over high heat until just smoking.

3

Add half the pork and stir-fry for 3-4 minutes or until brown all over. Transfer to a plate. Repeat with the remaining oil and pork, reheating wok between batches.

4

Add the broccolini to the wok and stir-fry for 2 minutes or until just tender.

5

Add the pork, green shallot, garlic, chilli and ginger, and stir-fry for 1 minute or until aromatic.

6

Add the kecap manis and lime juice and bring to the boil.

7

Spoon the steamed rice among serving bowls.

8

Top with the pork & broccolini stir-fry. Sprinkle with the extra chilli and serve immediately with lime wedges, if desired.

Annabelle's tips
9

Feel free to replace the rice with Cauliflower Rice

Nutrition Facts

Servings 4


Amount Per Serving
Calories 311
% Daily Value *
Total Fat 16.9g26%
Saturated Fat 5.5g28%
Cholesterol 79mg27%
Sodium 1259mg53%
Potassium 571mg17%
Total Carbohydrate 7.4g3%
Dietary Fiber 1.6g7%
Sugars 1.7g
Protein 32.1g65%

Calcium 4%
Iron 11%
Vitamin D 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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