Ingredients
Directions
Pizza's are something most of us crave but are well aware that they are not particularly healthy. A capsicum stuffed with all of the yummy ingredients is the ideal solution. Healthy, delicious and appropriate at any time of day.
Preheat oven to 200ºC.
Heat a large saucepan over medium-high heat.
Add in ground meat, garlic, and cook while crumbling with a wooden spoon until no longer pink, about 6-8 minutes.
Drain excess oil and season with Italian seasoning, sea salt and pepper, then stir in the diced tomatoes.
Continue to simmer on medium-low heat for 8-10 minutes, or until sauce thickens.
Pour the passata sauce into the bottom of the casserole dish and spread with a spatula.
Arrange the peppers, cut side up as shown, and evenly spoon in the meat mixture.
Sprinkle with shredded cheese and arrange pepperoni slices and olives on top.
Bake for about 15-20 minutes or so until peppers are tender-crisp and cheese is nice and melty.
For a bit of extra kick, sprinkle with chilli flakes before serving.
Servings 6
- Amount Per Serving
- Calories 257
- % Daily Value *
- Total Fat 11.5g18%
- Saturated Fat 3.6g18%
- Cholesterol 79mg27%
- Sodium 401mg17%
- Potassium 605mg18%
- Total Carbohydrate 9.5g4%
- Dietary Fiber 2.3g10%
- Sugars 3.4g
- Protein 27.8g56%
- Calcium 2%
- Iron 82%
- Vitamin D 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
Pizza's are something most of us crave but are well aware that they are not particularly healthy. A capsicum stuffed with all of the yummy ingredients is the ideal solution. Healthy, delicious and appropriate at any time of day.
Preheat oven to 200ºC.
Heat a large saucepan over medium-high heat.
Add in ground meat, garlic, and cook while crumbling with a wooden spoon until no longer pink, about 6-8 minutes.
Drain excess oil and season with Italian seasoning, sea salt and pepper, then stir in the diced tomatoes.
Continue to simmer on medium-low heat for 8-10 minutes, or until sauce thickens.
Pour the passata sauce into the bottom of the casserole dish and spread with a spatula.
Arrange the peppers, cut side up as shown, and evenly spoon in the meat mixture.
Sprinkle with shredded cheese and arrange pepperoni slices and olives on top.
Bake for about 15-20 minutes or so until peppers are tender-crisp and cheese is nice and melty.
For a bit of extra kick, sprinkle with chilli flakes before serving.
Done