Ingredients
Directions
Pizza's are something most of us crave but are well aware that they are not particularly healthy. A capsicum stuffed with all of the yummy ingredients is the ideal solution. Healthy, delicious and appropriate at any time of day.
Preheat oven to 200ºC.
Heat a large saucepan over medium-high heat.
Add in ground meat, garlic, and cook while crumbling with a wooden spoon until no longer pink, about 6-8 minutes.
Drain excess oil and season with Italian seasoning, sea salt and pepper, then stir in the diced tomatoes.
Continue to simmer on medium-low heat for 8-10 minutes, or until sauce thickens.
Pour the passata sauce into the bottom of the casserole dish and spread with a spatula.
Arrange the peppers, cut side up as shown, and evenly spoon in the meat mixture.
Sprinkle with shredded cheese and arrange pepperoni slices and olives on top.
Bake for about 15-20 minutes or so until peppers are tender-crisp and cheese is nice and melty.
For a bit of extra kick, sprinkle with chilli flakes before serving.
6 servings
- Amount per serving
- Calories257
- % Daily Value *
- Total Fat 11.5g15%
- Saturated Fat 3.6g18%
- Cholesterol 79mg27%
- Sodium 401mg18%
- Total Carbohydrate 9.5g4%
- Dietary Fiber 2.3g9%
- Total Sugars 3.4g
- Protein 27.8g
- Calcium 2mg1%
- Iron 82mg456%
- Potassium 605mg13%
- Vitamin D 4mcg20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
Pizza's are something most of us crave but are well aware that they are not particularly healthy. A capsicum stuffed with all of the yummy ingredients is the ideal solution. Healthy, delicious and appropriate at any time of day.
Preheat oven to 200ºC.
Heat a large saucepan over medium-high heat.
Add in ground meat, garlic, and cook while crumbling with a wooden spoon until no longer pink, about 6-8 minutes.
Drain excess oil and season with Italian seasoning, sea salt and pepper, then stir in the diced tomatoes.
Continue to simmer on medium-low heat for 8-10 minutes, or until sauce thickens.
Pour the passata sauce into the bottom of the casserole dish and spread with a spatula.
Arrange the peppers, cut side up as shown, and evenly spoon in the meat mixture.
Sprinkle with shredded cheese and arrange pepperoni slices and olives on top.
Bake for about 15-20 minutes or so until peppers are tender-crisp and cheese is nice and melty.
For a bit of extra kick, sprinkle with chilli flakes before serving.
Done