Invest in your greatest asset, you.

60 is the new 40, so let’s have some fun!  Making some small changes to the way you live now can significantly improve your zest for life today and well into your future.

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Enjoy time

You’ve worked hard, it is now your time to enjoy life.

Fitat60 is your resource and here is what it includes.

Nutrition

Delicious recipes and easy meal plans. Eating healthy doesn’t have to mean eating without flavour.

Fitness

Learn how to move your body comfortably. Use it so as not to lose it, without strain or pain.

Mind

Keep your mind active and your body will follow. Strategies for motivation and keeping positive.

Medical

OK, so we all have ailments, let’s share the best ways to manage them and how to avoid future ones.

Finding and developing the best products, no corners cut.

These are some of our best-sellers.

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300g Prebiotic Acacia Fibre

300g Pure Hydrolyzed Marine Collagen Peptides

500g Pure Hydrolyzed Collagen Peptides

300g Natural Magnesium

300g Pure Hydrolyzed Collagen Peptides

300g Prebiotic Acacia Fibre

300g Pure Hydrolyzed Marine Collagen Peptides

500g Pure Hydrolyzed Collagen Peptides

300g Natural Magnesium

300g Pure Hydrolyzed Collagen Peptides

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Calling all the MOVERS!

Take our FREE Health Assessment today.  Just answer a few simple questions and we will show you what health goals you can achieve.

Take your Health Assessment NOW >

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Start with our Free Membership today to enjoy tips and tricks on living your best life. You will get instant access to amazing recipes which you can save and rate, eating plans and easy to follow workout routines to help you move with confidence.

And don’t worry, we won’t share your information with advertisers.

Start NOW

Start with our Free Membership today to enjoy tips and tricks on living your best life. You will get instant access to amazing recipes which you can save and rate, eating plans and easy to follow workout routines to help you move with confidence.

And don’t worry, we won’t share your information with advertisers.

 

Access workouts and recipes on our FREE App

We know how busy we all are.  Being on the go is, for the most part, a great contribution to your healthy lifestyle.  To make our fitness and nutrition more accessible and convenient for you we are excited to introduce our app.

Available on both iOS and Android. Learn more here or DOWNLOAD TODAY free, always.

Fitat60 Recipes

Your free resource for delicious, healthy, and easy to make meals.  Search Recipes NOW >

Green Protein SmoothieBy MattSmoothies are a great way to ingest some of the best nutrients in fruit and vegetables.
Pineapple Barramundi CevicheBy AnnabelleThis recipe of Peruvian fish ceviche is prepared with fresh fish (and this is perfect with beautiful Australian Barramundi), lime, onions, chilli, and fresh coriander.
Sweet Potato GratinBy AnnabelleSweet Potato Gratin is a delicious option as a dessert or a meal, lunch or breakfast.
Sautéed MushroomsBy AnnabelleThese mushrooms are the quintessential topping for all types of steak, or as a side, on baked potatoes or even as a salad. So versatile!
Pan Seared Salmon in a Mustard Dill Cream Sauce with SpinachBy AnnabellePan Seared Salmon with a Mustard Dill Cream Sauce is such a flavourful, elegant dish that anyone can pull off. Pan seared salmon is perfectly delicious on it’s own but when you add a bright sauce like this it takes it to a whole new level!
Pizza Stuffed CapsicumsBy AnnabelleA great guilt free alternative to the traditional pizza night! These stuffed peppers will seriously make your low carb dreams come true. With the BEST sauce and a pizza-saucy beef and pepperoni mixture, you’ll love everything about these pizza stuffed peppers.
Fluffy Healthy Blueberry MuffinsBy AnnabelleA good feel recipe. They smell great baking, produce a fluffy vegan blueberry muffin and are super easy! The recipe calls for only 10 simple ingredients and they literally melt in your mouth! The best part of these fluffy little things.... they’re under 150 calories each!
Chicken PenneBy AnnabelleThis recipe is easy to make and loaded with bacon, tender chicken breasts, and an amazing fresh tomato garlic parmesan cream sauce.
More recipes...
More recipes

Fitat60 Products

FREE SHIPPING AUSTRALIA-WIDE ON ALL ORDERS OVER $75.

Finding and developing the best products for any of us over 60.  No corners cut.

Trustpilot

300g Pure Hydrolyzed Collagen Peptides

300g Prebiotic Acacia Fibre

500g Pure Hydrolyzed Collagen Peptides

300g Natural Magnesium

300g Pure Hydrolyzed Marine Collagen Peptides

300g Prebiotic Acacia Fibre

300g Pure Hydrolyzed Collagen Peptides

500g Pure Hydrolyzed Collagen Peptides

300g Natural Magnesium

300g Pure Hydrolyzed Marine Collagen Peptides

Everything You Can Do to Improve Your Balance and Increase Your Strength

Do you often feel like you’re in the brink of having a tumble? How about constantly feeling like you lack physical strength?  The Fit at 60 Squad understands the hurdles of ageing, which is exactly why we’ve put together a foolproof guide for our community in...
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The Magic of Mushrooms: Five Health Benefits of Incorporating Them Into Your Diet

Long celebrated for its culinary versatility and rich umami flavour, mushrooms have been utilised by various cultures over the years for purposes beyond cooking. Arguably one of nature’s hidden gems, various mushroom species brim with health benefits that can enhance...
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Simple Changes You Can Make in Your Daily Routine to Improve Your Overall Wellness

One of the best things about being in your freedom years is having the liberty to choose how you spend your time. This means being more intentional and mindful of the things you choose to give your attention to. With the advent of social media, it’s easy to get caught...
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10 science-based benefits of intermittent fasting

Intermittent fasting is an eating pattern that includes intermittent periods of fasting and eating.

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The DASH Diet: A Comprehensive Guide to Lowering Blood Pressure and Improving Health

High blood pressure is a common condition that affects millions of people worldwide and is a major risk factor for heart disease and stroke. One way to control high blood pressure is through a healthy diet, such as the DASH (Dietary Approaches to Stop Hypertension)...
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Pockets of Peace: Three Simple Exercises to try When Experiencing Anxiety

In the whirlwind of modern life, anxiety has become an all-too-common companion for many, creeping into our thoughts and overshadowing our moments of peace. Whether it's the pressure of deadlines, the chaos of daily responsibilities, or the uncertainty of the future,...
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Step by Step: Tips for Walking Steadily in Your Freedom Years

Maintaining mobility and stability becomes increasingly important for our overall health and quality of life as the years go by. Many experience challenges with balance and coordination, which can lead to a fear of falling and a decrease in physical activity. However,...
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Kale – 15 Health Benefits

Kale is often hailed as one of the most nutritious foods on the planet, and for good reason. Packed with vitamins, minerals, and antioxidants, kale offers a wide range of health benefits that can support overall well-being. From promoting heart and bone health to...
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