Invest in your greatest asset, you.

60 is the new 40, so let’s have some fun!  Making some small changes to the way you live now can significantly improve your zest for life today and well into your future.

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Enjoy time

You’ve worked hard, it is now your time to enjoy life.

Fitat60 is your resource and here is what it includes.

Nutrition

Delicious recipes and easy meal plans. Eating healthy doesn’t have to mean eating without flavour.

Fitness

Learn how to move your body comfortably. Use it so as not to lose it, without strain or pain.

Mind

Keep your mind active and your body will follow. Strategies for motivation and keeping positive.

Medical

OK, so we all have ailments, let’s share the best ways to manage them and how to avoid future ones.

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Finding and developing the best products, no corners cut.

These are some of our best-sellers.

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300g Prebiotic Acacia Fibre

300g Pure Hydrolyzed Marine Collagen Peptides

500g Pure Hydrolyzed Collagen Peptides

300g Natural Magnesium

300g Pure Hydrolyzed Collagen Peptides

300g Prebiotic Acacia Fibre

300g Pure Hydrolyzed Marine Collagen Peptides

500g Pure Hydrolyzed Collagen Peptides

300g Natural Magnesium

300g Pure Hydrolyzed Collagen Peptides

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Calling all the MOVERS!

Take our FREE Health Assessment today.  Just answer a few simple questions and we will show you what health goals you can achieve.

Take your Health Assessment NOW >

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Start with our Free Membership today to enjoy tips and tricks on living your best life. You will get instant access to amazing recipes which you can save and rate, eating plans and easy to follow workout routines to help you move with confidence.

And don’t worry, we won’t share your information with advertisers.

Start NOW

Start with our Free Membership today to enjoy tips and tricks on living your best life. You will get instant access to amazing recipes which you can save and rate, eating plans and easy to follow workout routines to help you move with confidence.

And don’t worry, we won’t share your information with advertisers.

 

Access workouts and recipes on our FREE App

We know how busy we all are.  Being on the go is, for the most part, a great contribution to your healthy lifestyle.  To make our fitness and nutrition more accessible and convenient for you we are excited to introduce our app.

Available on both iOS and Android. Learn more here or DOWNLOAD TODAY free, always.

Fitat60 Recipes

Your free resource for delicious, healthy, and easy to make meals.  Search Recipes NOW >

Green Protein SmoothieBy MattSmoothies are a great way to ingest some of the best nutrients in fruit and vegetables.
Pineapple Barramundi CevicheBy AnnabelleThis recipe of Peruvian fish ceviche is prepared with fresh fish (and this is perfect with beautiful Australian Barramundi), lime, onions, chilli, and fresh coriander.
Sweet Potato GratinBy AnnabelleSweet Potato Gratin is a delicious option as a dessert or a meal, lunch or breakfast.
Sautéed MushroomsBy AnnabelleThese mushrooms are the quintessential topping for all types of steak, or as a side, on baked potatoes or even as a salad. So versatile!
Pan Seared Salmon in a Mustard Dill Cream Sauce with SpinachBy AnnabellePan Seared Salmon with a Mustard Dill Cream Sauce is such a flavourful, elegant dish that anyone can pull off. Pan seared salmon is perfectly delicious on it’s own but when you add a bright sauce like this it takes it to a whole new level!
Pizza Stuffed CapsicumsBy AnnabelleA great guilt free alternative to the traditional pizza night! These stuffed peppers will seriously make your low carb dreams come true. With the BEST sauce and a pizza-saucy beef and pepperoni mixture, you’ll love everything about these pizza stuffed peppers.
Fluffy Healthy Blueberry MuffinsBy AnnabelleA good feel recipe. They smell great baking, produce a fluffy vegan blueberry muffin and are super easy! The recipe calls for only 10 simple ingredients and they literally melt in your mouth! The best part of these fluffy little things.... they’re under 150 calories each!
Cookie Dough BreadBy AnnabelleDecadent, simple and irresistible. Keep the 4 ingredients in the cupboard and you have a last minute desert or snack ready in 1/2 an hour (25 mins of which is the baking time!).
More recipes...
More recipes

Fitat60 Products

FREE SHIPPING AUSTRALIA-WIDE ON ALL ORDERS OVER $75.

Finding and developing the best products for any of us over 60.  No corners cut.

Trustpilot

300g Pure Hydrolyzed Collagen Peptides

300g Prebiotic Acacia Fibre

500g Pure Hydrolyzed Collagen Peptides

300g Natural Magnesium

300g Pure Hydrolyzed Marine Collagen Peptides

300g Prebiotic Acacia Fibre

300g Pure Hydrolyzed Collagen Peptides

500g Pure Hydrolyzed Collagen Peptides

300g Natural Magnesium

300g Pure Hydrolyzed Marine Collagen Peptides

Our Top Tips for Enjoying Food This Festive Season Without Compromising Your Health

It is officially the holiday season, and with that comes festivities, feasts, and fun. Check out our top tips to avoid compromising your health during this time of year.    From guilt-free desserts that satisfy your sweet tooth to clever ways to enhance your...
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Simple Changes You Can Make in Your Daily Routine to Improve Your Overall Wellness

One of the best things about being in your freedom years is having the liberty to choose how you spend your time. This means being more intentional and mindful of the things you choose to give your attention to. With the advent of social media, it’s easy to get caught...
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Pockets of Peace: Three Simple Exercises to try When Experiencing Anxiety

In the whirlwind of modern life, anxiety has become an all-too-common companion for many, creeping into our thoughts and overshadowing our moments of peace. Whether it's the pressure of deadlines, the chaos of daily responsibilities, or the uncertainty of the future,...
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Everything You Can Do to Improve Your Balance and Increase Your Strength

Do you often feel like you’re in the brink of having a tumble? How about constantly feeling like you lack physical strength?  The Fit at 60 Squad understands the hurdles of ageing, which is exactly why we’ve put together a foolproof guide for our community in...
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The Magic of Mushrooms: Five Health Benefits of Incorporating Them Into Your Diet

Long celebrated for its culinary versatility and rich umami flavour, mushrooms have been utilised by various cultures over the years for purposes beyond cooking. Arguably one of nature’s hidden gems, various mushroom species brim with health benefits that can enhance...
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Unlocking the Power of Sleep: How Rest Affects Your Daily Life

From magnesium to nasal strips, we’ve curated the best products that can help you catch better quality zz’s at night!   Are you guilty of being a night owl?  Well, if you are, good news is that you’re not alone! Many of us have been night owls for most of...
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Shaking Down on Sugar: 5 Sneaky Ways It Could Be Sabotaging Your Health

We’re cracking down on the sneaky ways too much sugar can negatively affect your everyday life   While it’s no secret that excessive sugar intake can lead to weight gain and cavities, the hidden consequences are often far more insidious, quietly sabotaging your...
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Everything you should know about Superfoods and how they can boost your diet

From matcha to açai, we’ve broken down everything you need to know about superfoods   We already know what some of you may be thinking–what is a superfood anyways?  Well, that’s exactly why the Fit at 60 Squad has put this article together! Superfoods are...
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