Green Protein Smoothie
By Annabelle Cooper February 02, 2026
Smoothies are a great way to ingest some of the best nutrients in fruit and vegetables.
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60 is the new 40, so let’s have some fun! Making some small changes to the way you live now can significantly improve your zest for life today and well into your future.
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You’ve worked hard, it is now your time to enjoy life.
Fitat60 is your resource and here is what it includes.
Nutrition
Delicious recipes and easy meal plans. Eating healthy doesn’t have to mean eating without flavour.
Fitness
Learn how to move your body comfortably. Use it so as not to lose it, without strain or pain.
Mind
Keep your mind active and your body will follow. Strategies for motivation and keeping positive.
Medical
OK, so we all have ailments, let's share the best ways to manage them and how to avoid future ones.
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Fitat60 Recipes
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Fitat60 Products
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Finding and developing the best products for any of us over 60. No corners cut.
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