AuthorAnnabelleCategory, , , , , , DifficultyBeginner
Rating
Red cabbage and fennel salad
Yields4 Servings
Prep Time10 minsTotal Time10 mins

Ingredients

 1 large bulb of fennelthinly sliced
 ½ medium red cabbagethinly sliced
 1 can chickpeasdrained and rinsed
 1 handful alfalfawashed and separated
 ¼ cup slivered almonds
 1 handful parsleywashed and chopped
 1 small applethinly sliced
Dressing
 3 tbsp apple cider vinegar
 1 tbsp Tamari
 ½ cup extra virgin olive oil
 1 garlic cloveminced

Directions

1

Mix salad ingredients together in a large bowl.

2

Mix together the dressing ingredients.

3

When ready to serve, dress the salad and divide into portions or present in a large bowl.

Nutrition Facts

4 servings

Serving size


Amount per serving
Calories309
% Daily Value *
Total Fat 16.8g22%
Saturated Fat 2.2g12%
Cholesterol 0mg
Sodium 549mg24%
Total Carbohydrate 35.6g13%
Dietary Fiber 8g29%
Total Sugars 8.2g
Protein 7.5g

Calcium 7mg1%
Iron 14mg78%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Ingredients

 1 large bulb of fennelthinly sliced
 ½ medium red cabbagethinly sliced
 1 can chickpeasdrained and rinsed
 1 handful alfalfawashed and separated
 ¼ cup slivered almonds
 1 handful parsleywashed and chopped
 1 small applethinly sliced
Dressing
 3 tbsp apple cider vinegar
 1 tbsp Tamari
 ½ cup extra virgin olive oil
 1 garlic cloveminced

Directions

1

Mix salad ingredients together in a large bowl.

2

Mix together the dressing ingredients.

3

When ready to serve, dress the salad and divide into portions or present in a large bowl.

Notes

Red Cabbage and Fennel Salad

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