AuthorAnnabelleCategory, , , , , , DifficultyBeginner
Rating
Yields4 Servings
Prep Time10 minsTotal Time10 mins

Ingredients

 1 large bulb of fennelthinly sliced
 ½ medium red cabbagethinly sliced
 1 can chickpeasdrained and rinsed
 1 handful alfalfawashed and separated
 ¼ cup slivered almonds
 1 handful parsleywashed and chopped
 1 small applethinly sliced
Dressing
 3 tbsp apple cider vinegar
 1 tbsp Tamari
 ½ cup extra virgin olive oil
 1 garlic cloveminced

Directions

1

Mix salad ingredients together in a large bowl.

2

Mix together the dressing ingredients.

3

When ready to serve, dress the salad and divide into portions or present in a large bowl.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 309
% Daily Value *
Total Fat 16.8g26%
Saturated Fat 2.2g12%
Cholesterol 0mg
Sodium 549mg23%
Total Carbohydrate 35.6g12%
Dietary Fiber 8g32%
Sugars 8.2g
Protein 7.5g15%

Calcium 7%
Iron 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Ingredients

 1 large bulb of fennelthinly sliced
 ½ medium red cabbagethinly sliced
 1 can chickpeasdrained and rinsed
 1 handful alfalfawashed and separated
 ¼ cup slivered almonds
 1 handful parsleywashed and chopped
 1 small applethinly sliced
Dressing
 3 tbsp apple cider vinegar
 1 tbsp Tamari
 ½ cup extra virgin olive oil
 1 garlic cloveminced

Directions

1

Mix salad ingredients together in a large bowl.

2

Mix together the dressing ingredients.

3

When ready to serve, dress the salad and divide into portions or present in a large bowl.

Red Cabbage and Fennel Salad

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