Ingredients
1 large bulb of fennelthinly sliced
½ medium red cabbagethinly sliced
1 can chickpeasdrained and rinsed
1 handful alfalfawashed and separated
¼ cup slivered almonds
1 handful parsleywashed and chopped
1 small applethinly sliced
Dressing
3 tbsp apple cider vinegar
1 tbsp Tamari
½ cup extra virgin olive oil
1 garlic cloveminced
Directions
1
Mix salad ingredients together in a large bowl.
2
Mix together the dressing ingredients.
3
When ready to serve, dress the salad and divide into portions or present in a large bowl.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 309
- % Daily Value *
- Total Fat 16.8g26%
- Saturated Fat 2.2g12%
- Cholesterol 0mg
- Sodium 549mg23%
- Total Carbohydrate 35.6g12%
- Dietary Fiber 8g32%
- Sugars 8.2g
- Protein 7.5g15%
- Calcium 7%
- Iron 14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
1 large bulb of fennelthinly sliced
½ medium red cabbagethinly sliced
1 can chickpeasdrained and rinsed
1 handful alfalfawashed and separated
¼ cup slivered almonds
1 handful parsleywashed and chopped
1 small applethinly sliced
Dressing
3 tbsp apple cider vinegar
1 tbsp Tamari
½ cup extra virgin olive oil
1 garlic cloveminced
Directions
1
Mix salad ingredients together in a large bowl.
2
Mix together the dressing ingredients.
3
When ready to serve, dress the salad and divide into portions or present in a large bowl.
done