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Pineapple and Watermelon Icy Poles

AuthorAnnabel
RatingDifficultyBeginner

Refreshing on a warm day, easy to make and so full of flavour and goodness, these icy poles are nicer than store bought.

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Yields6 Servings
Prep Time51 minsCook Time3 hrsTotal Time3 hrs 51 mins
 ½ pineapplechopped
 ½ medium seedless watermelonchopped
 1 lime - juice and zest
 1 tbsp mintchopped
1

Blend all ingredients in a blender and pour into popsicle molds and freeze for several hours or overnight.

Ingredients

 ½ pineapplechopped
 ½ medium seedless watermelonchopped
 1 lime - juice and zest
 1 tbsp mintchopped

Directions

1

Blend all ingredients in a blender and pour into popsicle molds and freeze for several hours or overnight.

Pineapple and Watermelon Icy Poles
AuthorAnnabelCategory, , , , , , DifficultyBeginner
Rating
Yields6 Servings
Prep Time51 minsCook Time3 hrsTotal Time3 hrs 51 mins

Ingredients

 ½ pineapplechopped
 ½ medium seedless watermelonchopped
 1 lime - juice and zest
 1 tbsp mintchopped

Directions

1

Blend all ingredients in a blender and pour into popsicle molds and freeze for several hours or overnight.

Nutrition Facts

Servings 6


Amount Per Serving
Calories 46
% Daily Value *
Total Fat 0.2g1%
Saturated Fat 0.1g1%
Cholesterol 0mg
Sodium 2mg1%
Potassium 102mg3%
Total Carbohydrate 12g4%
Dietary Fiber 1.1g5%
Sugars 8.8g
Protein 0.8g2%

Calcium 1%
Iron 3%
Vitamin D 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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