Ginger Toasted Millet with Blackberry Chia Sauce

AuthorAnnabel
RatingDifficultyIntermediate

Blackberry's for their sweetness and toasted millet and chia seeds for the texture. A delicious breakfast every time.

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Yields4 Servings
Prep Time20 minsCook Time30 minsTotal Time50 mins
 ¾ cup millet
 ½ cup unsweetened almond milk
 2 tsp coconut oil
 ¼ tsp nutmeg
 ¼ tsp ground ginger
 ¼ tsp cinnamon
 dash of salt
Blackberry Chia Sauce
 2 cups blackberriesif you can’t find blackberries, blueberries or raspberries also work well.
 ½ cup chia seed
 1 lemon - rind and juice
What are we cooking today?
1

Ginger Toasted Millet with Blackberry Chia Sauce can be a breakfast or a dessert, it's that delicious!

Getting started
2

In a saucepan, heat the coconut oil on medium heat.

3

Add the millet and spices and stir to coat. Cook for 5 – 10 minutes until toasted and popping a bit.

4

Add the almond milk and simmer for 15-20 minutes until liquid is absorbed and millet is tender.

While cooking make the Blackberry Sauce

Blackberry Chia Sauce
5

Simmer the blackberries in a saucepan over medium-low heat until juices start to release. Mash them on the side of the pan with a wooden spoon.

6

Stir in chia seeds and lemon juice and remove from heat.

7

Let sit for 5 minutes so that the chia seeds can absorb the blackberries.

(If you need more liquid, add a tablespoon of water a little at a time).

8

Gently combine and serve in individual bowls.

Annabelle's tips
9

For ease, the Blackberry Chia Sauce can be made ahead of time and stored in the refrigerator

Ingredients

 ¾ cup millet
 ½ cup unsweetened almond milk
 2 tsp coconut oil
 ¼ tsp nutmeg
 ¼ tsp ground ginger
 ¼ tsp cinnamon
 dash of salt
Blackberry Chia Sauce
 2 cups blackberriesif you can’t find blackberries, blueberries or raspberries also work well.
 ½ cup chia seed
 1 lemon - rind and juice

Directions

What are we cooking today?
1

Ginger Toasted Millet with Blackberry Chia Sauce can be a breakfast or a dessert, it's that delicious!

Getting started
2

In a saucepan, heat the coconut oil on medium heat.

3

Add the millet and spices and stir to coat. Cook for 5 – 10 minutes until toasted and popping a bit.

4

Add the almond milk and simmer for 15-20 minutes until liquid is absorbed and millet is tender.

While cooking make the Blackberry Sauce

Blackberry Chia Sauce
5

Simmer the blackberries in a saucepan over medium-low heat until juices start to release. Mash them on the side of the pan with a wooden spoon.

6

Stir in chia seeds and lemon juice and remove from heat.

7

Let sit for 5 minutes so that the chia seeds can absorb the blackberries.

(If you need more liquid, add a tablespoon of water a little at a time).

8

Gently combine and serve in individual bowls.

Annabelle's tips
9

For ease, the Blackberry Chia Sauce can be made ahead of time and stored in the refrigerator

Ginger Toasted Millet with Blackberry Chia Sauce
AuthorAnnabelCategory, , , DifficultyIntermediate
Rating
Yields4 Servings
Prep Time20 minsCook Time30 minsTotal Time50 mins

Ingredients

 ¾ cup millet
 ½ cup unsweetened almond milk
 2 tsp coconut oil
 ¼ tsp nutmeg
 ¼ tsp ground ginger
 ¼ tsp cinnamon
 dash of salt
Blackberry Chia Sauce
 2 cups blackberriesif you can’t find blackberries, blueberries or raspberries also work well.
 ½ cup chia seed
 1 lemon - rind and juice

Directions

What are we cooking today?
1

Ginger Toasted Millet with Blackberry Chia Sauce can be a breakfast or a dessert, it's that delicious!

Getting started
2

In a saucepan, heat the coconut oil on medium heat.

3

Add the millet and spices and stir to coat. Cook for 5 – 10 minutes until toasted and popping a bit.

4

Add the almond milk and simmer for 15-20 minutes until liquid is absorbed and millet is tender.

While cooking make the Blackberry Sauce

Blackberry Chia Sauce
5

Simmer the blackberries in a saucepan over medium-low heat until juices start to release. Mash them on the side of the pan with a wooden spoon.

6

Stir in chia seeds and lemon juice and remove from heat.

7

Let sit for 5 minutes so that the chia seeds can absorb the blackberries.

(If you need more liquid, add a tablespoon of water a little at a time).

8

Gently combine and serve in individual bowls.

Annabelle's tips
9

For ease, the Blackberry Chia Sauce can be made ahead of time and stored in the refrigerator

Nutrition Facts

Servings 4


Amount Per Serving
Calories 258
% Daily Value *
Total Fat 8.2g13%
Saturated Fat 2.7g14%
Cholesterol 0mg
Sodium 27mg2%
Potassium 235mg7%
Total Carbohydrate 40.8g14%
Dietary Fiber 11.5g46%
Sugars 3.9g
Protein 7.3g15%

Calcium 11%
Iron 15%
Vitamin D 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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