Avocado Pesto Zucchini Pasta

AuthorAnnabelle
RatingDifficultyBeginner

Fresh and healthy, this pasta is a delightful lunch or dinner without the carbs.

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Yields2 Servings
Prep Time10 minsCook Time10 minsTotal Time20 mins
 2 zucchinis
 250 g chicken mince
 1 tbsp coconut oil
 1 tsp Prebiotic Acacia Fibreoptional
Avocado Cream Sauce
 1 avocado
 2 tbsp extra virgin olive oil
 ½ cup water
 ½ cup fresh basil
 salt and pepper to taste
 1 clove of garlic, chopped optional
What are we cooking today?
1

Avocado Pesto Pasta is a quick and delicious meal for all the family. The zucchini pasta is a clever and healthy alternative to traditional carb filled pasta and equally delicious.

Getting started
2

Heat the coconut oil in a pan on medium heat.

3

Once the oil is melted add in the chicken and cook through.

4

While the chicken is cooking spiralize the zucchinis and then combine all the Avocado Cream Sauce ingredients in a blender and blend away.

Add the Collagen and/or Fibre (optional) along with all of the other ingredients.

5

Once the chicken is done combine everything in a bowl and mix well so that the Avocado Cream Sauce covers all of the zucchini noodles.

6

Top with basil and serve.

Annabelle's tip
7

I've also made this dish with pork mince. Equally delicious.

A sprinkle of fresh Parmesan cheese is also a delightful finish.

Ingredients

 2 zucchinis
 250 g chicken mince
 1 tbsp coconut oil
 1 tsp Prebiotic Acacia Fibreoptional
Avocado Cream Sauce
 1 avocado
 2 tbsp extra virgin olive oil
 ½ cup water
 ½ cup fresh basil
 salt and pepper to taste
 1 clove of garlic, chopped optional

Directions

What are we cooking today?
1

Avocado Pesto Pasta is a quick and delicious meal for all the family. The zucchini pasta is a clever and healthy alternative to traditional carb filled pasta and equally delicious.

Getting started
2

Heat the coconut oil in a pan on medium heat.

3

Once the oil is melted add in the chicken and cook through.

4

While the chicken is cooking spiralize the zucchinis and then combine all the Avocado Cream Sauce ingredients in a blender and blend away.

Add the Collagen and/or Fibre (optional) along with all of the other ingredients.

5

Once the chicken is done combine everything in a bowl and mix well so that the Avocado Cream Sauce covers all of the zucchini noodles.

6

Top with basil and serve.

Annabelle's tip
7

I've also made this dish with pork mince. Equally delicious.

A sprinkle of fresh Parmesan cheese is also a delightful finish.

Avocado Pesto Zucchini Pasta
Yields2 Servings
Prep Time10 minsCook Time10 minsTotal Time20 mins

Ingredients

 2 zucchinis
 250 g chicken mince
 1 tbsp coconut oil
 1 tsp Prebiotic Acacia Fibreoptional
Avocado Cream Sauce
 1 avocado
 2 tbsp extra virgin olive oil
 ½ cup water
 ½ cup fresh basil
 salt and pepper to taste
 1 clove of garlic, chopped optional

Directions

What are we cooking today?
1

Avocado Pesto Pasta is a quick and delicious meal for all the family. The zucchini pasta is a clever and healthy alternative to traditional carb filled pasta and equally delicious.

Getting started
2

Heat the coconut oil in a pan on medium heat.

3

Once the oil is melted add in the chicken and cook through.

4

While the chicken is cooking spiralize the zucchinis and then combine all the Avocado Cream Sauce ingredients in a blender and blend away.

Add the Collagen and/or Fibre (optional) along with all of the other ingredients.

5

Once the chicken is done combine everything in a bowl and mix well so that the Avocado Cream Sauce covers all of the zucchini noodles.

6

Top with basil and serve.

Annabelle's tip
7

I've also made this dish with pork mince. Equally delicious.

A sprinkle of fresh Parmesan cheese is also a delightful finish.

Nutrition Facts

Servings 2


Amount Per Serving
Calories 561
% Daily Value *
Total Fat 43.9g68%
Saturated Fat 12.1g61%
Cholesterol 80mg27%
Sodium 1061mg45%
Potassium 1488mg43%
Total Carbohydrate 15.9g6%
Dietary Fiber 9g36%
Sugars 3.9g
Protein 31.1g63%

Calcium 5%
Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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