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Chicken Avocado Pesto Zucchini Pasta (Collagen suitable)

AuthorAnnabel
RatingDifficultyBeginner

Fresh and healthy, this pasta is a delightful lunch or dinner without the carbs.

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Yields2 Servings
Prep Time15 minsCook Time5 minsTotal Time20 mins

 2 zucchinis
 8 oz chicken breast, cut into 3cm cubes
 1 tbsp coconut oil
Avocado Cream Sauce
 1 avocado
 2 tbsp extra virgin olive oil
 ½ cup water
 ½ cup fresh basil
 salt and pepper to taste
 1 clove of garlic, chopped optional

What are we cooking today?
1

Avocado Pesto Pasta is a quick and delicious meal for all the family. The zucchini pasta is a clever and healthy alternative to traditional carb filled pasta and equally delicious.

Getting started
2

Heat the coconut oil in a pan on medium heat.

3

Once the oil is melted add in the chicken and cook through.

4

While the chicken is cooking spiralize the zucchinis and then combine all the Avocado Cream Sauce ingredients in a blender and blend away.

Add the Collagen along with all of the other ingredients (optional).

5

Once the chicken is done combine everything in a bowl and mix well so that the Avocado Cream Sauce covers all of the zucchini noodles.

6

Top with basil and serve.

Annabelle's tip
7

I've also made this dish with pork mince as an alternative to chicken which is equally delicious.

A sprinkle of fresh Parmesan cheese is also a delightful finish.

Ingredients

 2 zucchinis
 8 oz chicken breast, cut into 3cm cubes
 1 tbsp coconut oil
Avocado Cream Sauce
 1 avocado
 2 tbsp extra virgin olive oil
 ½ cup water
 ½ cup fresh basil
 salt and pepper to taste
 1 clove of garlic, chopped optional

Directions

What are we cooking today?
1

Avocado Pesto Pasta is a quick and delicious meal for all the family. The zucchini pasta is a clever and healthy alternative to traditional carb filled pasta and equally delicious.

Getting started
2

Heat the coconut oil in a pan on medium heat.

3

Once the oil is melted add in the chicken and cook through.

4

While the chicken is cooking spiralize the zucchinis and then combine all the Avocado Cream Sauce ingredients in a blender and blend away.

Add the Collagen along with all of the other ingredients (optional).

5

Once the chicken is done combine everything in a bowl and mix well so that the Avocado Cream Sauce covers all of the zucchini noodles.

6

Top with basil and serve.

Annabelle's tip
7

I've also made this dish with pork mince as an alternative to chicken which is equally delicious.

A sprinkle of fresh Parmesan cheese is also a delightful finish.

Chicken Avocado Pesto Zucchini Pasta (Collagen suitable)
AuthorAnnabelCategory, , , , , , DifficultyBeginner
Rating
Yields2 Servings
Prep Time15 minsCook Time5 minsTotal Time20 mins

Ingredients

 2 zucchinis
 8 oz chicken breast, cut into 3cm cubes
 1 tbsp coconut oil
Avocado Cream Sauce
 1 avocado
 2 tbsp extra virgin olive oil
 ½ cup water
 ½ cup fresh basil
 salt and pepper to taste
 1 clove of garlic, chopped optional

Directions

What are we cooking today?
1

Avocado Pesto Pasta is a quick and delicious meal for all the family. The zucchini pasta is a clever and healthy alternative to traditional carb filled pasta and equally delicious.

Getting started
2

Heat the coconut oil in a pan on medium heat.

3

Once the oil is melted add in the chicken and cook through.

4

While the chicken is cooking spiralize the zucchinis and then combine all the Avocado Cream Sauce ingredients in a blender and blend away.

Add the Collagen along with all of the other ingredients (optional).

5

Once the chicken is done combine everything in a bowl and mix well so that the Avocado Cream Sauce covers all of the zucchini noodles.

6

Top with basil and serve.

Annabelle's tip
7

I've also made this dish with pork mince as an alternative to chicken which is equally delicious.

A sprinkle of fresh Parmesan cheese is also a delightful finish.

Nutrition Facts

Servings 2


Amount Per Serving
Calories 272
% Daily Value *
Total Fat 18g28%
Saturated Fat 6g30%
Cholesterol 35mg12%
Sodium 43mg2%
Potassium 550mg16%
Total Carbohydrate 8g3%
Dietary Fiber 4.5g18%
Sugars 1.8g
Protein 14.3g29%

Calcium 2.5%
Iron 5.5%
Vitamin D 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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