Ingredients
1 cup coconut wateror water
1 large handful of spinach
½ banana ideally frozen
½ cup frozen blueberries
1 dash cinnamon
Directions
1
Blend and enjoy!
Nutrition Facts
1 servings
- Amount per serving
- Calories154
- % Daily Value *
- Total Fat 1.1g2%
- Saturated Fat 0.5g3%
- Cholesterol 0mg
- Sodium 277mg13%
- Total Carbohydrate 36.4g14%
- Dietary Fiber 8.2g30%
- Total Sugars 20.9g
- Protein 3.9g
- Calcium 121mg10%
- Iron 3mg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
1 cup coconut wateror water
1 large handful of spinach
½ banana ideally frozen
½ cup frozen blueberries
1 dash cinnamon
Directions
1
Blend and enjoy!
Done, Nutrition added