Name: Spinach and Blueberry Salad with Lemon Basil Dressing
Prep time: 15 min
Total time: 15 min
Yield: 4 servings
Ingredients: 8 cups baby spinach; 2 cups blueberries; 1 cup cooked quinoa or black lentils; ½ cup sliced almonds; 6 tbsp apple cider vinegar; ½ cup extra virgin olive oil; 4 cloves garlic; 2 lemons - rind and juice; 3 tbsp chopped basil; salt and pepper to taste

AuthorAnnabelleCategoryLunch, Salad, Side, Starter, Vegan, VegetarianDifficultyBeginner

Rating

Spinach and Blueberry Salad with Lemon Basil Dressing

Yields4 Servings

Prep Time15 minsTotal Time15 mins

Ingredients

Salad

8 cups baby spinach

2 cups blueberries

1 cup cooked quinoa or black lentils

½ cup sliced almonds

Dressing

6 tbsp apple cider vinegar

½ cup extra virgin olive oil

4 cloves garlicminced

2 lemons - rind and juice

3 tbsp chopped basil

salt and pepper to taste

Directions

What are we cooking today?

With only a few ingredients, spinach and blueberry salad makes a great side dish to bring to an event or when you’re short on time and need to put something together in a hurry.

Getting started

Salad:
Right before serving, mix all ingredients in a bowl and dress.

Dressing:
Whisk all ingredients together and dress your salad.

Nutrition Facts

4 servings

Serving size

Amount per serving
Calories484

% Daily Value *
Total Fat 33.6g44%
Saturated Fat 4.1g21%
Cholesterol 0mg
Sodium 59mg3%
Total Carbohydrate 41.4g16%
Dietary Fiber 8.2g30%
Total Sugars 9.7g
Protein 10g

Calcium 18mg2%
Iron 56mg312%
Vitamin D 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients
Salad
8 cups baby spinach
2 cups blueberries
1 cup cooked quinoa or black lentils
½ cup sliced almonds
Dressing
6 tbsp apple cider vinegar
½ cup extra virgin olive oil
4 cloves garlicminced
2 lemons - rind and juice
3 tbsp chopped basil
salt and pepper to taste

Directions
What are we cooking today?
1
With only a few ingredients, spinach and blueberry salad makes a great side dish to bring to an event or when you’re short on time and need to put something together in a hurry.

Getting started
2
Salad:
Right before serving, mix all ingredients in a bowl and dress.

3
Dressing:
Whisk all ingredients together and dress your salad.

Notes

Spinach and Blueberry Salad with Lemon Basil Dressing
Ingredients Directions

1 Comment

chefrichardgreen@yahoo.co.uk on February 24, 2023 at 4:59 am

Done