AuthorAnnabelleCategory, , , , DifficultyBeginner
Rating
Yields8 Servings
Prep Time10 minsCook Time4 hrsTotal Time4 hrs 10 mins

Ingredients

 2 cups heavy whipping cream
 85 g fresh raspberries or fresh strawberries or fresh blueberries or a combination
 57 g chopped pecans
 ½ lemon, the zest
 ¼ tsp vanilla extract

Directions

What are we cooking today?
1

Berry Mousse is such a delicious way to finish a meal. Fresh flavours, cold and with a beautiful texture, SUPER easy and healthy!!

Getting started
2

Pour the cream into a bowl and whip with a hand mixer until soft peaks form. Add the lemon zest and vanilla towards the end.

3

Add berries and nuts to the whipped cream and stir thoroughly.

4

Cover with plastic wrap and let sit in the refrigerator for 3 or more hours for a firm mousse. You can also enjoy the dessert immediately if you don't mind a less firm consistency.

Annabelle's tips
5

Not as healthy but for additional texture, add a biscuit base.

Garnish with fresh fruit or mint or nuts.

Nutrition Facts

8 servings

Serving size


Amount per serving
Calories160
% Daily Value *
Total Fat 16.3g21%
Saturated Fat 7.4g37%
Cholesterol 41mg14%
Sodium 12mg1%
Total Carbohydrate 3.5g2%
Dietary Fiber 1.6g6%
Total Sugars 0.9g
Protein 1.6g

Calcium 2mg1%
Iron 2mg12%
Potassium 73mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Ingredients

 2 cups heavy whipping cream
 85 g fresh raspberries or fresh strawberries or fresh blueberries or a combination
 57 g chopped pecans
 ½ lemon, the zest
 ¼ tsp vanilla extract

Directions

What are we cooking today?
1

Berry Mousse is such a delicious way to finish a meal. Fresh flavours, cold and with a beautiful texture, SUPER easy and healthy!!

Getting started
2

Pour the cream into a bowl and whip with a hand mixer until soft peaks form. Add the lemon zest and vanilla towards the end.

3

Add berries and nuts to the whipped cream and stir thoroughly.

4

Cover with plastic wrap and let sit in the refrigerator for 3 or more hours for a firm mousse. You can also enjoy the dessert immediately if you don't mind a less firm consistency.

Annabelle's tips
5

Not as healthy but for additional texture, add a biscuit base.

Garnish with fresh fruit or mint or nuts.

Notes

Keto Berry Mousse

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