Goji Berry Smoothie

AuthorAnnabelle
RatingDifficultyBeginner

Like most berries, goji are packed with health and goodness. As well as being a bright addition to salads they are a great low-calorie snack. Goji berries are also a good source of vitamins A and C, iron, potassium, and fibre.

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Yields1 Serving
Prep Time10 minsTotal Time10 mins
 2 tbsp dried goji berries
 1 cup strawberries
 2 tsp honeyoptional
 2 cups almond milk (low fat)or coconut milk (low fat)
 1 handful of blueberriesor any other fruit as desired
 ice
 ½ frozen bananaoptional
 1 tbsp Collagen Powderoptional
 1 tsp Fibreoptional
What are we cooking today?
1

Goji berries are a delicious combination of sweet and sour and any fruit can be added to this smoothie as they mix well with everything.

Getting started
2

Put the goji berries in a bowl and cover with water. Allow to sit for 15 minutes to make the berries softer.

3

In a blender, add the goji berries, strawberries, honey, almond milk and ice (and banana if adding) and blend until smooth.

4

Serve with blueberries.

Annabelle's tips
5

Avoid adding goji berries to your diet if you are using certain medications, such as blood thinners, diabetes drugs, and blood pressure drugs

Ingredients

 2 tbsp dried goji berries
 1 cup strawberries
 2 tsp honeyoptional
 2 cups almond milk (low fat)or coconut milk (low fat)
 1 handful of blueberriesor any other fruit as desired
 ice
 ½ frozen bananaoptional
 1 tbsp Collagen Powderoptional
 1 tsp Fibreoptional

Directions

What are we cooking today?
1

Goji berries are a delicious combination of sweet and sour and any fruit can be added to this smoothie as they mix well with everything.

Getting started
2

Put the goji berries in a bowl and cover with water. Allow to sit for 15 minutes to make the berries softer.

3

In a blender, add the goji berries, strawberries, honey, almond milk and ice (and banana if adding) and blend until smooth.

4

Serve with blueberries.

Annabelle's tips
5

Avoid adding goji berries to your diet if you are using certain medications, such as blood thinners, diabetes drugs, and blood pressure drugs

Goji Berry Smoothie
AuthorAnnabelleCategory, , , , DifficultyBeginner
Rating
Yields1 Serving
Prep Time10 minsTotal Time10 mins

Ingredients

 2 tbsp dried goji berries
 1 cup strawberries
 2 tsp honeyoptional
 2 cups almond milk (low fat)or coconut milk (low fat)
 1 handful of blueberriesor any other fruit as desired
 ice
 ½ frozen bananaoptional
 1 tbsp Collagen Powderoptional
 1 tsp Fibreoptional

Directions

What are we cooking today?
1

Goji berries are a delicious combination of sweet and sour and any fruit can be added to this smoothie as they mix well with everything.

Getting started
2

Put the goji berries in a bowl and cover with water. Allow to sit for 15 minutes to make the berries softer.

3

In a blender, add the goji berries, strawberries, honey, almond milk and ice (and banana if adding) and blend until smooth.

4

Serve with blueberries.

Annabelle's tips
5

Avoid adding goji berries to your diet if you are using certain medications, such as blood thinners, diabetes drugs, and blood pressure drugs

Nutrition Facts

Serving Size 1


Amount Per Serving
Calories 410
% Daily Value *
Total Fat 7g11%
Saturated Fat 0.1g1%
Cholesterol 0mg
Sodium 283mg12%
Total Carbohydrate 79.1g27%
Dietary Fiber 10.1g41%
Sugars 59.5g
Protein 11g22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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