Ingredients
Directions
A delicious and colourful meal that is perfect for lunch or dinner.
Cook the pasta according to packet instructions until al dente.
Meanwhile, sauté the onion, garlic & mushrooms in a frying pan with a little oil for 5-10 mins until the onions are soft and mushrooms cooked.
Strain and rinse the beans and add to the pan. Turn the heat down to low, then add in the cumin & curry powder. Stir for 1 min until fragrant.
Pour in the canned coconut milk and juice of half a lime.
Once the pasta is cooked, drain from the pan through a colander, then stir them into the pan with the curry.
Bring the heat up to a medium setting, add a handful of spinach and stir frequently for 5 mins until the spinach has wilted.
Season with salt and pepper. Serve piping hot and enjoy
Add some grated Parmasan cheese for an extra hit of flavour and richness.
2 servings
- Amount per serving
- Calories556
- % Daily Value *
- Total Fat 26.7g35%
- Saturated Fat 21.5g108%
- Cholesterol 73mg25%
- Sodium 1023mg45%
- Total Carbohydrate 68.3g25%
- Dietary Fiber 4.7g17%
- Total Sugars 5.8g
- Protein 16.2g
- Calcium 5mg1%
- Iron 41mg228%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
A delicious and colourful meal that is perfect for lunch or dinner.
Cook the pasta according to packet instructions until al dente.
Meanwhile, sauté the onion, garlic & mushrooms in a frying pan with a little oil for 5-10 mins until the onions are soft and mushrooms cooked.
Strain and rinse the beans and add to the pan. Turn the heat down to low, then add in the cumin & curry powder. Stir for 1 min until fragrant.
Pour in the canned coconut milk and juice of half a lime.
Once the pasta is cooked, drain from the pan through a colander, then stir them into the pan with the curry.
Bring the heat up to a medium setting, add a handful of spinach and stir frequently for 5 mins until the spinach has wilted.
Season with salt and pepper. Serve piping hot and enjoy
Add some grated Parmasan cheese for an extra hit of flavour and richness.
Done