Ingredients
Directions
A delicious and colourful meal that is perfect for lunch or dinner.
Cook the pasta according to packet instructions until al dente.
Meanwhile, sauté the onion, garlic & mushrooms in a frying pan with a little oil for 5-10 mins until the onions are soft and mushrooms cooked.
Strain and rinse the beans and add to the pan. Turn the heat down to low, then add in the cumin & curry powder. Stir for 1 min until fragrant.
Pour in the canned coconut milk and juice of half a lime.
Once the pasta is cooked, drain from the pan through a colander, then stir them into the pan with the curry.
Bring the heat up to a medium setting, add a handful of spinach and stir frequently for 5 mins until the spinach has wilted.
Season with salt and pepper. Serve piping hot and enjoy
Add some grated Parmasan cheese for an extra hit of flavour and richness.
Servings 2
- Amount Per Serving
- Calories 556
- % Daily Value *
- Total Fat 26.7g42%
- Saturated Fat 21.5g108%
- Cholesterol 73mg25%
- Sodium 1023mg43%
- Total Carbohydrate 68.3g23%
- Dietary Fiber 4.7g19%
- Sugars 5.8g
- Protein 16.2g33%
- Calcium 5%
- Iron 41%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
A delicious and colourful meal that is perfect for lunch or dinner.
Cook the pasta according to packet instructions until al dente.
Meanwhile, sauté the onion, garlic & mushrooms in a frying pan with a little oil for 5-10 mins until the onions are soft and mushrooms cooked.
Strain and rinse the beans and add to the pan. Turn the heat down to low, then add in the cumin & curry powder. Stir for 1 min until fragrant.
Pour in the canned coconut milk and juice of half a lime.
Once the pasta is cooked, drain from the pan through a colander, then stir them into the pan with the curry.
Bring the heat up to a medium setting, add a handful of spinach and stir frequently for 5 mins until the spinach has wilted.
Season with salt and pepper. Serve piping hot and enjoy
Add some grated Parmasan cheese for an extra hit of flavour and richness.
Done