Ingredients
2 cups oat milk
4 tbsp peanut butter
4 frozen bananas
4 tbsp cacao powder
Topping options
fresh mint
sliced strawberry
pumpkin seeds
chai seeds
raisons
blueberries
shredded coconut
crushed pistachio nuts
raw nuts
Directions
1
Place all the ingredients in the blender and process until smooth.
Add less milk for a thicker bowl or more for a smoother drink.
Add honey or stevia if desired.
2
Top with whatever garnish appeals.
Nutrition Facts
2 servings
- Amount per serving
- Calories407
- % Daily Value *
- Total Fat 26.5g34%
- Saturated Fat 5.7g29%
- Cholesterol 0mg
- Sodium 198mg9%
- Total Carbohydrate 56.4g21%
- Dietary Fiber 27.1g97%
- Total Sugars 7.7g
- Protein 16.3g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
2 cups oat milk
4 tbsp peanut butter
4 frozen bananas
4 tbsp cacao powder
Topping options
fresh mint
sliced strawberry
pumpkin seeds
chai seeds
raisons
blueberries
shredded coconut
crushed pistachio nuts
raw nuts
Directions
1
Place all the ingredients in the blender and process until smooth.
Add less milk for a thicker bowl or more for a smoother drink.
Add honey or stevia if desired.
2
Top with whatever garnish appeals.
Done