Eggs and spinach - so easy and a great way to start the day or snack in between meals.
When you combine eggs with spinach, you have one of the healthiest meals. Eggs and spinach are both nutrient-dense and are a great source of calcium and iron.
Place eggs in a saucepan and cover with water. Bring to a boil and then remove from heat and let sit for 10 minutes.
Add oil and garlic clove to a sauté pan. Heat over low heat until garlic begins to sizzle.
Remove clove and add spinach. Cook for a 2 – 5 minutes until wilted.
Season with lemon juice, salt and pepper.
Peel the eggs and cut in half. add to the spinach and enjoy.
Ingredients
Directions
When you combine eggs with spinach, you have one of the healthiest meals. Eggs and spinach are both nutrient-dense and are a great source of calcium and iron.
Place eggs in a saucepan and cover with water. Bring to a boil and then remove from heat and let sit for 10 minutes.
Add oil and garlic clove to a sauté pan. Heat over low heat until garlic begins to sizzle.
Remove clove and add spinach. Cook for a 2 – 5 minutes until wilted.
Season with lemon juice, salt and pepper.
Peel the eggs and cut in half. add to the spinach and enjoy.