Ingredients
Directions
This Beef and Cabbage Bowl is a wonderful winter's evening treat. Similar to Kai Si Ming but healthier without the rice and much easier to make.
Heat the sesame oil in a pan on medium heat.
Once the sesame oil has heated add in the minced beef, salt and pepper and cook through.
Add in the chopped onions, shredded carrots and the garlic.
Once the onions have browned add in the thinly sliced cabbage and mix everything well.
Add the Collagen and/or Fibre (optional).
Cook for another 8 minutes or until the cabbage starts to soften.
Serve and garnish with the spring onions.
Although I find this enough on it's own, brown rice can be added. Simply put some brown rice in the bottom of the serving bowl and then the beef mixture on top.
2 servings
- Amount per serving
- Calories446
- % Daily Value *
- Total Fat 23.8g31%
- Saturated Fat 6.4g32%
- Cholesterol 124mg42%
- Sodium 2080mg91%
- Total Carbohydrate 16.5g6%
- Dietary Fiber 5.4g20%
- Total Sugars 7.8g
- Protein 44.3g
- Calcium 8mg1%
- Iron 34mg189%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
This Beef and Cabbage Bowl is a wonderful winter's evening treat. Similar to Kai Si Ming but healthier without the rice and much easier to make.
Heat the sesame oil in a pan on medium heat.
Once the sesame oil has heated add in the minced beef, salt and pepper and cook through.
Add in the chopped onions, shredded carrots and the garlic.
Once the onions have browned add in the thinly sliced cabbage and mix everything well.
Add the Collagen and/or Fibre (optional).
Cook for another 8 minutes or until the cabbage starts to soften.
Serve and garnish with the spring onions.
Although I find this enough on it's own, brown rice can be added. Simply put some brown rice in the bottom of the serving bowl and then the beef mixture on top.
Done