Ingredients
Directions
This Beef and Cabbage Bowl is a wonderful winter's evening treat. Similar to Kai Si Ming but healthier without the rice and much easier to make.
Heat the sesame oil in a pan on medium heat.
Once the sesame oil has heated add in the minced beef, salt and pepper and cook through.
Add in the chopped onions, shredded carrots and the garlic.
Once the onions have browned add in the thinly sliced cabbage and mix everything well.
Add the Collagen and/or Fibre (optional).
Cook for another 8 minutes or until the cabbage starts to soften.
Serve and garnish with the spring onions.
Although I find this enough on it's own, brown rice can be added. Simply put some brown rice in the bottom of the serving bowl and then the beef mixture on top.
Servings 2
- Amount Per Serving
- Calories 446
- % Daily Value *
- Total Fat 23.8g37%
- Saturated Fat 6.4g32%
- Cholesterol 124mg42%
- Sodium 2080mg87%
- Total Carbohydrate 16.5g6%
- Dietary Fiber 5.4g22%
- Sugars 7.8g
- Protein 44.3g89%
- Calcium 8%
- Iron 34%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
This Beef and Cabbage Bowl is a wonderful winter's evening treat. Similar to Kai Si Ming but healthier without the rice and much easier to make.
Heat the sesame oil in a pan on medium heat.
Once the sesame oil has heated add in the minced beef, salt and pepper and cook through.
Add in the chopped onions, shredded carrots and the garlic.
Once the onions have browned add in the thinly sliced cabbage and mix everything well.
Add the Collagen and/or Fibre (optional).
Cook for another 8 minutes or until the cabbage starts to soften.
Serve and garnish with the spring onions.
Although I find this enough on it's own, brown rice can be added. Simply put some brown rice in the bottom of the serving bowl and then the beef mixture on top.
Done