Ingredients
Directions
Asparagus is full of goodness and is delicious as a side or on it's own.
You will need about 10-12 medium asparagus spears per serving. Prepare the asparagus by cleaning and draining properly.
Snip the woody ends off.
Place the asparagus into a bowl and toss with olive oil, salt and pepper. Marinate for 30-60 minutes (or skip the marinating if needed).
Meanwhile, preheat the oven to 220℃. Place the asparagus on a rack and grill over direct heat for 5-7 minutes.
Note: When ready, the asparagus should be tender and slightly browned yet still crisp.
Garnish with a squeeze of lemon for zesty taste. (optional)
Serve hot or at room temperature with lemon slices.
I often add crispy bacon to the asparagus for a salty kick of deliciousness.
Also, a handful of almond slivers go well with the asparagus.
Servings 4
- Amount Per Serving
- Calories 160
- % Daily Value *
- Total Fat 14.3g22%
- Saturated Fat 2.1g11%
- Cholesterol 0mg
- Sodium 585mg25%
- Potassium 364mg11%
- Total Carbohydrate 8.9g3%
- Dietary Fiber 4.2g17%
- Sugars 3.7g
- Protein 3.8g8%
- Calcium 4%
- Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
Asparagus is full of goodness and is delicious as a side or on it's own.
You will need about 10-12 medium asparagus spears per serving. Prepare the asparagus by cleaning and draining properly.
Snip the woody ends off.
Place the asparagus into a bowl and toss with olive oil, salt and pepper. Marinate for 30-60 minutes (or skip the marinating if needed).
Meanwhile, preheat the oven to 220℃. Place the asparagus on a rack and grill over direct heat for 5-7 minutes.
Note: When ready, the asparagus should be tender and slightly browned yet still crisp.
Garnish with a squeeze of lemon for zesty taste. (optional)
Serve hot or at room temperature with lemon slices.
I often add crispy bacon to the asparagus for a salty kick of deliciousness.
Also, a handful of almond slivers go well with the asparagus.
Done