Ingredients
Directions
Asparagus is full of goodness and is delicious as a side or on it's own.
You will need about 10-12 medium asparagus spears per serving. Prepare the asparagus by cleaning and draining properly.
Snip the woody ends off.
Place the asparagus into a bowl and toss with olive oil, salt and pepper. Marinate for 30-60 minutes (or skip the marinating if needed).
Meanwhile, preheat the oven to 220℃. Place the asparagus on a rack and grill over direct heat for 5-7 minutes.
Note: When ready, the asparagus should be tender and slightly browned yet still crisp.
Garnish with a squeeze of lemon for zesty taste. (optional)
Serve hot or at room temperature with lemon slices.
I often add crispy bacon to the asparagus for a salty kick of deliciousness.
Also, a handful of almond slivers go well with the asparagus.
4 servings
- Amount per serving
- Calories160
- % Daily Value *
- Total Fat 14.3g19%
- Saturated Fat 2.1g11%
- Cholesterol 0mg
- Sodium 585mg26%
- Total Carbohydrate 8.9g4%
- Dietary Fiber 4.2g15%
- Total Sugars 3.7g
- Protein 3.8g
- Calcium 4mg1%
- Iron 20mg112%
- Potassium 364mg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
Asparagus is full of goodness and is delicious as a side or on it's own.
You will need about 10-12 medium asparagus spears per serving. Prepare the asparagus by cleaning and draining properly.
Snip the woody ends off.
Place the asparagus into a bowl and toss with olive oil, salt and pepper. Marinate for 30-60 minutes (or skip the marinating if needed).
Meanwhile, preheat the oven to 220℃. Place the asparagus on a rack and grill over direct heat for 5-7 minutes.
Note: When ready, the asparagus should be tender and slightly browned yet still crisp.
Garnish with a squeeze of lemon for zesty taste. (optional)
Serve hot or at room temperature with lemon slices.
I often add crispy bacon to the asparagus for a salty kick of deliciousness.
Also, a handful of almond slivers go well with the asparagus.
Done