Invest in your greatest asset, you.

60 is the new 40, so let’s have some fun! Making some small changes to the way you live now can significantly improve your zest for life today and well into your future.

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ENJOY TIME

You’ve worked hard, it is now your time to enjoy life.

Fitat60 is your resource and here is what it includes.

Nutrition

Delicious recipes and easy meal plans. Eating healthy doesn’t have to mean eating without flavour.

Fitness

Learn how to move your body comfortably. Use it so as not to lose it, without strain or pain.

Mind

Keep your mind active and your body will follow. Strategies for motivation and keeping positive.

Medical

OK, so we all have ailments, let's share the best ways to manage them and how to avoid future ones.

Finding and developing the best products, no corners cut.

These are some of our best-sellers.

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Read our Trustpilot reviews

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Calling all the MOVERS!

Take our FREE Health Assessment today. Just answer a few simple questions and we will show you what health goals you can achieve.

Take your Health Assessment NOW >
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Access workouts and recipes on our FREE App

We know how busy we all are. Being on the go is, for the most part, a great contribution to your healthy lifestyle. To make our fitness and nutrition more accessible and convenient for you we are excited to introduce our app.

Available on both iOS and Android. Learn more here or DOWNLOAD TODAY free, always.

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Fitat60 Recipes

Your free resource for delicious, healthy, and easy to make meals. Search Recipes NOW >

Healthy Stir-Fry
★★★★★

Healthy Stir-Fry

By Lyndal Payne October 27, 2025

A delicious stir-fry full of flavour and goodness and a great way to use all of the veggies in the fridge!

Raspberry Preserve
★★★★★

Raspberry Preserve

By Lyndal Payne October 27, 2025

A simple recipe for a delicious addition to most deserts and breakfasts.

Italian Vegetable Stew
★★★★★

Italian Vegetable Stew

By Lyndal Payne October 27, 2025

Also spelled Ciambotta, this is a traditional dish hailing from southern Italy. It’s comfort food at its finest—and simplest. Gluten-free, wheat-free, oil-free (if using water to sauté), and soy-free.

Veggie Burger
★★★★★

Veggie Burger

By Lyndal Payne October 27, 2025

A healthy alternative to the traditional burger, with all of the delicious textures and flavours.

Healthy Meatballs
★★★★★

Healthy Meatballs

By Lyndal Payne October 27, 2025

These healthy meatballs melt in your mouth and you can enjoy them without the guilt! They go perfectly with spaghetti and there's a mouthful of flavour in every bite.

Butter Chicken
★★★★★

Butter Chicken

By Lyndal Payne October 27, 2025

Butter Chicken is a spiced tomato and butter sauce. Absolutely delicious!

Fitat60 Products

FREE SHIPPING AUSTRALIA-WIDE ON ALL ORDERS OVER $75.

Finding and developing the best products for any of us over 60. No corners cut.

20 Minute At Home Workout

Stay fit and healthy. Here is a 20 minute work out schedule for you which you can easily perform in the comfort of your own home.

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6 Superfoods For Age-Defying Beauty

Let’s explore the World’s Top 6 superfoods for ultimate age-defying beauty.

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Top 10 Healthy Tips for Fitness Success

Getting fit is on the minds of most people. However, many people are not consistent and fail in the first three months of an exercise program.

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Low Impact Exercises to Get You Moving

As we approach 60 years of age exercising can become hard.However, to stay fit and healthy, you need a certain amount of exercise.

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15 Tips And Remedies For The Flu

The “best” flu remedy seems to vary by who you talk to.

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Learn What Foods Will Infuse Your Body With Energy

If 70-80% of your body is water, what does it make sense to eat? Foods which have a 70-80% water content.

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