This is not your average quiche. Firstly, it doesn't have a base. Most importantly, it's full of healthy goodness and flavour!
This clever quiche can be a meal and then stored in the fridge as the perfect snack, full of goodness.
Preheat oven to 200°C.
Heat olive oil in a large frypan over moderately high heat.
Saute onion and garlic for 2 minutes or until soft.
Add mushrooms and broccolini and toss over a high heat for 3 mins or until just beginning to soften.
Remove from heat and transfer into a 26 x 3cm quiche dish.
Whisk eggs and egg whites together in a jug and season with salt and pepper.
Stir through grated cheddar and pour evenly over mushrooms and broccolini.
Sprinkle with parmesan and bake for 30 minutes or until puffed and golden.
Serve with salad leaves.
This quiche can be kept in the fridge for up to 3 days and the freezer for 3 months.
Ingredients
Directions
This clever quiche can be a meal and then stored in the fridge as the perfect snack, full of goodness.
Preheat oven to 200°C.
Heat olive oil in a large frypan over moderately high heat.
Saute onion and garlic for 2 minutes or until soft.
Add mushrooms and broccolini and toss over a high heat for 3 mins or until just beginning to soften.
Remove from heat and transfer into a 26 x 3cm quiche dish.
Whisk eggs and egg whites together in a jug and season with salt and pepper.
Stir through grated cheddar and pour evenly over mushrooms and broccolini.
Sprinkle with parmesan and bake for 30 minutes or until puffed and golden.
Serve with salad leaves.
This quiche can be kept in the fridge for up to 3 days and the freezer for 3 months.