Kimchi Egg Skillet with Oyster Mushrooms

AuthorAnnabelle
RatingDifficultyBeginner

Kimchi is full of beta-carotene and other antioxidant compounds that can help reduce the risk of serious health conditions such as stroke, cancer, diabetes, and heart disease. Kimchi is also an excellent source of: Vitamin A. Vitamin C. Combined with mushrooms and eggs, it's the perfect dish.

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Yields1 Serving
Prep Time7 minsCook Time13 minsTotal Time20 mins
 2 tbsp mirin
 1 tbsp Sriracha sauce
 1 tbsp coconut oil
 80 g kimchi textured or paste
 3 large eggs
 ½ tsp black sesame
 1 handful flat leaf parsley
 150 g oyster mushrooms
 salt and pepper
What are we cooking today?
1

So many flavours and impressive looking. This dish is the perfect start to the day.

Getting started
2

Clean the mushrooms, cut them into small pieces and fry them with 1 tablespoon of oil for 3-4 minutes, season with salt and pepper. Remove from the pan and keep warm.

3

Chop the kimchi and fry in the same pan with 1 tablespoon of oil.

4

Remove from the pan and mix with eggs, season with salt and pepper.

5

Put the egg mass back into the hot pan and let it stand for 1-2 minutes. Turn and continue frying for 1-2 minutes.

6

Put the omelette on a plate, fill with mushrooms and fold in half. Drizzle with Sriracha sauce.

7

Chop parsley and sprinkle, with sesame seeds, on to the omelette.

Annabelle's tips
8

Add bacon for an extra flavour and texture.

Ingredients

 2 tbsp mirin
 1 tbsp Sriracha sauce
 1 tbsp coconut oil
 80 g kimchi textured or paste
 3 large eggs
 ½ tsp black sesame
 1 handful flat leaf parsley
 150 g oyster mushrooms
 salt and pepper

Directions

What are we cooking today?
1

So many flavours and impressive looking. This dish is the perfect start to the day.

Getting started
2

Clean the mushrooms, cut them into small pieces and fry them with 1 tablespoon of oil for 3-4 minutes, season with salt and pepper. Remove from the pan and keep warm.

3

Chop the kimchi and fry in the same pan with 1 tablespoon of oil.

4

Remove from the pan and mix with eggs, season with salt and pepper.

5

Put the egg mass back into the hot pan and let it stand for 1-2 minutes. Turn and continue frying for 1-2 minutes.

6

Put the omelette on a plate, fill with mushrooms and fold in half. Drizzle with Sriracha sauce.

7

Chop parsley and sprinkle, with sesame seeds, on to the omelette.

Annabelle's tips
8

Add bacon for an extra flavour and texture.

Kimchi Egg Skillet with Oyster Mushrooms
AuthorAnnabelleCategory, , DifficultyBeginner
Rating
Yields1 Serving
Prep Time7 minsCook Time13 minsTotal Time20 mins

Ingredients

 2 tbsp mirin
 1 tbsp Sriracha sauce
 1 tbsp coconut oil
 80 g kimchi textured or paste
 3 large eggs
 ½ tsp black sesame
 1 handful flat leaf parsley
 150 g oyster mushrooms
 salt and pepper

Directions

What are we cooking today?
1

So many flavours and impressive looking. This dish is the perfect start to the day.

Getting started
2

Clean the mushrooms, cut them into small pieces and fry them with 1 tablespoon of oil for 3-4 minutes, season with salt and pepper. Remove from the pan and keep warm.

3

Chop the kimchi and fry in the same pan with 1 tablespoon of oil.

4

Remove from the pan and mix with eggs, season with salt and pepper.

5

Put the egg mass back into the hot pan and let it stand for 1-2 minutes. Turn and continue frying for 1-2 minutes.

6

Put the omelette on a plate, fill with mushrooms and fold in half. Drizzle with Sriracha sauce.

7

Chop parsley and sprinkle, with sesame seeds, on to the omelette.

Annabelle's tips
8

Add bacon for an extra flavour and texture.

Nutrition Facts

Servings 1


Amount Per Serving
Calories 529
% Daily Value *
Total Fat 24.8g39%
Saturated Fat 16g80%
Cholesterol 558mg186%
Sodium 1069mg45%
Potassium 238mg7%
Total Carbohydrate 18.7g7%
Dietary Fiber 0.3g2%
Sugars 9.2g
Protein 19.3g39%

Calcium 8%
Iron 32%
Vitamin D 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Become a Mover Member today to enjoy tips and tricks on living your best life. Your account will give you free access to amazing recipes which you can save and rate, eating plans and easy to follow workout routines to help you move with confidence.
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