Ingredients
Directions
The flavours in this dish all work so well together. It is fresh, tasty, and light, yet filling.
Heat a large non-stick wok or frying pan over a medium-high heat.
Add the sesame oil and butter.
Add the onion, garlic, ginger and stir-fry vegetable mix and stir-fry for 3-4 minutes.
Add soy sauce and drizzle over honey and toss to coat vegetables.
Meanwhile, preheat the grill to medium.
Grill the salmon for 3-4 minutes each side until just cooked through and flake into large pieces.
Toss the coriander through the vegetables and gently mix the salmon through the vegetables.
Divide the among serving plates.
Serve with lemon wedges.
Lime works for a different twist, instead of lemon.
This dish works equally well with chicken instead of salmon.
Servings 4
- Amount Per Serving
- Calories 324
- % Daily Value *
- Total Fat 14.8g23%
- Saturated Fat 3.2g16%
- Cholesterol 84mg29%
- Sodium 479mg20%
- Potassium 674mg20%
- Total Carbohydrate 10.3g4%
- Dietary Fiber 0.8g4%
- Sugars 4.2g
- Protein 36.2g73%
- Calcium 11%
- Iron 13%
- Vitamin D 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
The flavours in this dish all work so well together. It is fresh, tasty, and light, yet filling.
Heat a large non-stick wok or frying pan over a medium-high heat.
Add the sesame oil and butter.
Add the onion, garlic, ginger and stir-fry vegetable mix and stir-fry for 3-4 minutes.
Add soy sauce and drizzle over honey and toss to coat vegetables.
Meanwhile, preheat the grill to medium.
Grill the salmon for 3-4 minutes each side until just cooked through and flake into large pieces.
Toss the coriander through the vegetables and gently mix the salmon through the vegetables.
Divide the among serving plates.
Serve with lemon wedges.
Lime works for a different twist, instead of lemon.
This dish works equally well with chicken instead of salmon.
Done