Chicken and Vegetable Chowder

AuthorAnnabelle
RatingDifficultyBeginner

Chicken soup that can be prepared the night before, is full of flavour and colour .... perfect.

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Yields5 Servings
Prep Time30 minsCook Time9 hrsTotal Time9 hrs 30 mins
 450 g boneless and skinless chicken thighscut into 1 inch peices
 1 cup carrots cut into cubes
 1 cup mushroomssliced
 ½ cup onion chopped
 ¼ tsp garlic powder
  tsp dried thyme
 ½ l chicken stock
 1 can cream of chicken soup
 1 cup milk
 3 tbsp flour
 250 g broccoli (fresh or frozen)chopped
 ½ cup water
What are we cooking today?
1

Chicken and Vegetable Chowder is a classic favourite. Prepare ahead of time and serve as a starter or main with fresh, crusty bread.

Getting started
2

In a slow cooker, combine chicken, carrots, mushrooms, onion, water, garlic powder, thyme and stock and mix well.

3

Cover; cook on low setting for 7 to 9 hours or until chicken is no longer pink.

4

Drain fat from slow cooker.

5

In small bowl, combine soup, milk and flour; beat with wire whisk until smooth.

6

Add soup mixture and broccoli to chicken mixture and cover and cook for an additional 30 minutes or until broccoli is tender.

Annabelle's tips
7

Feel free to add fresh corn at the last stage for a true chicken and corn soup.

Ingredients

 450 g boneless and skinless chicken thighscut into 1 inch peices
 1 cup carrots cut into cubes
 1 cup mushroomssliced
 ½ cup onion chopped
 ¼ tsp garlic powder
  tsp dried thyme
 ½ l chicken stock
 1 can cream of chicken soup
 1 cup milk
 3 tbsp flour
 250 g broccoli (fresh or frozen)chopped
 ½ cup water

Directions

What are we cooking today?
1

Chicken and Vegetable Chowder is a classic favourite. Prepare ahead of time and serve as a starter or main with fresh, crusty bread.

Getting started
2

In a slow cooker, combine chicken, carrots, mushrooms, onion, water, garlic powder, thyme and stock and mix well.

3

Cover; cook on low setting for 7 to 9 hours or until chicken is no longer pink.

4

Drain fat from slow cooker.

5

In small bowl, combine soup, milk and flour; beat with wire whisk until smooth.

6

Add soup mixture and broccoli to chicken mixture and cover and cook for an additional 30 minutes or until broccoli is tender.

Annabelle's tips
7

Feel free to add fresh corn at the last stage for a true chicken and corn soup.

Chicken and Vegetable Chowder
AuthorAnnabelleCategory, , , , DifficultyBeginner
Rating
Yields5 Servings
Prep Time30 minsCook Time9 hrsTotal Time9 hrs 30 mins

Ingredients

 450 g boneless and skinless chicken thighscut into 1 inch peices
 1 cup carrots cut into cubes
 1 cup mushroomssliced
 ½ cup onion chopped
 ¼ tsp garlic powder
  tsp dried thyme
 ½ l chicken stock
 1 can cream of chicken soup
 1 cup milk
 3 tbsp flour
 250 g broccoli (fresh or frozen)chopped
 ½ cup water

Directions

What are we cooking today?
1

Chicken and Vegetable Chowder is a classic favourite. Prepare ahead of time and serve as a starter or main with fresh, crusty bread.

Getting started
2

In a slow cooker, combine chicken, carrots, mushrooms, onion, water, garlic powder, thyme and stock and mix well.

3

Cover; cook on low setting for 7 to 9 hours or until chicken is no longer pink.

4

Drain fat from slow cooker.

5

In small bowl, combine soup, milk and flour; beat with wire whisk until smooth.

6

Add soup mixture and broccoli to chicken mixture and cover and cook for an additional 30 minutes or until broccoli is tender.

Annabelle's tips
7

Feel free to add fresh corn at the last stage for a true chicken and corn soup.

Nutrition Facts

Servings 5


Amount Per Serving
Calories 239
% Daily Value *
Total Fat 8.6g14%
Saturated Fat 2.5g13%
Cholesterol 85mg29%
Sodium 859mg36%
Potassium 362mg11%
Total Carbohydrate 17.9g6%
Dietary Fiber 2.4g10%
Sugars 5.5g
Protein 23.5g47%

Calcium 10%
Iron 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Become a Mover Member today to enjoy tips and tricks on living your best life. Your account will give you free access to amazing recipes which you can save and rate, eating plans and easy to follow workout routines to help you move with confidence.
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