AuthorAnnabelleCategory, , , DifficultyIntermediate
Rating
Slow-Cooked Sticky Pork
Yields4 Servings
Prep Time20 minsCook Time1 hr 10 minsTotal Time1 hr 30 mins

Ingredients

 500 g raw pork neck or fillet, cut into 3cm pieces
 2 tsp sesame oil
 2 medium red onion, thinly sliced
 3 medium carrots, thickly sliced
 1 medium red capsicum, cut into 3cm peices
 ¼ cup reduced salt soy sauce
 2 cloves garlic, sliced
 1 tbsp fresh ginger, grated
 ½ cup chicken stock
 ¼ cup sweet chilli sauce
 ¼ cup hoisin sauce
  cup coriander, chopped

Directions

What are we cooking today?
1

A bowl of sticky goodness which can be prepared ahead of time and served with any Asian side.

Getting started
2

Heat oil in a large saucepan over medium-high heat.

3

Add pork and cook, turning, for 5 minutes or until browned.

4

Add onion and cook, stirring, for 5 minutes or until softened.

5

Add carrot, capsicum, soy, garlic, ginger, stock, chilli sauce, hoisin sauce and 1 cup water. Bring to the boil.

6

Reduce heat to low and simmer, covered, for 1 hour, uncovering for the last 30 minutes of cooking, or until pork is tender and sauce has thickened.

7

Serve with rice and any green vegetable (bok choy, beans or Chinese broccoli) for a splash of flavour and colour.

Annabelle's tip
8

I tend to sprinkle with fresh chilli at the end but it depends how spicy you like the dish.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 415
% Daily Value *
Total Fat 18.9g30%
Saturated Fat 6.4g32%
Cholesterol 94mg32%
Sodium 1161mg49%
Potassium 1243mg36%
Total Carbohydrate 22g8%
Dietary Fiber 3.2g13%
Sugars 10.6g
Protein 37.4g75%

Calcium 5%
Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Ingredients

 500 g raw pork neck or fillet, cut into 3cm pieces
 2 tsp sesame oil
 2 medium red onion, thinly sliced
 3 medium carrots, thickly sliced
 1 medium red capsicum, cut into 3cm peices
 ¼ cup reduced salt soy sauce
 2 cloves garlic, sliced
 1 tbsp fresh ginger, grated
 ½ cup chicken stock
 ¼ cup sweet chilli sauce
 ¼ cup hoisin sauce
  cup coriander, chopped

Directions

What are we cooking today?
1

A bowl of sticky goodness which can be prepared ahead of time and served with any Asian side.

Getting started
2

Heat oil in a large saucepan over medium-high heat.

3

Add pork and cook, turning, for 5 minutes or until browned.

4

Add onion and cook, stirring, for 5 minutes or until softened.

5

Add carrot, capsicum, soy, garlic, ginger, stock, chilli sauce, hoisin sauce and 1 cup water. Bring to the boil.

6

Reduce heat to low and simmer, covered, for 1 hour, uncovering for the last 30 minutes of cooking, or until pork is tender and sauce has thickened.

7

Serve with rice and any green vegetable (bok choy, beans or Chinese broccoli) for a splash of flavour and colour.

Annabelle's tip
8

I tend to sprinkle with fresh chilli at the end but it depends how spicy you like the dish.

Slow-Cooked Sticky Pork

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