MedicalOK, so we all have ailments, let’s share the best ways to manage them and how to avoid future ones.
Vitamin supplements can be very important in prevention of unwanted health ailments that are partially caused by vitamin deficiencies.
Backpain is a common phenomenon in Australia with nearly 80% of the population over 40 suffering from it at one point or another. The overuse of the muscles in the back or a strain/injury to the muscles and ligaments supporting the spine are the most common causes of back pain.
The “best” flu remedy seems to vary by who you talk to.
There are several things to look for that are signs of heart disease and ways that you can prevent it.
According to a study, training for marathons and completing them can reduce cardiovascular age in new runners up to 4 years.
Intermittent fasting is an eating pattern that includes intermittent periods of fasting and eating.
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