Medical
OK, so we all have ailments, let’s share the best ways to manage them and how to avoid future ones.
Peptides and their benefits
It may seem odd, but some of us use peptides without even realizing it. Insulin is probably the best example we can give. Insulin is the most commonly know peptide that is used to regulate the metabolism of carbohydrates, fats and protein by promoting the absorption of glucose…
Lose weight and gain a decade
We hear it all the time…lose weight for your health. Few us however, realize the extent to which this is critical to their physical well-being and ultimately their life expectancy. It is now well research that a Western diet that leads to obesity may actually act to stimulate the growth of cancer cells…
Quit smoking and get smoking hot
These days we all know you should stop smoking, but that is easier said than done. In this post we want to remind you of your power, the power of decision, the power of action and the power of your focus. Also to assure you that you know how to quit and how to ensure you don’t start again. Let’s kick the habit.
Arthritis Prevention
Unfortunately, there is no known cure for arthritis. In fact, most treatments for arthritis are aimed at early recognition and prevention. Genetics can increase your likelihood for developing arthritis, as can a strong family history of the disease. Scientists also found that women are also more prone to arthritis than men…
Eat Yourself Healthy
Poor diet is a factor in one in five deaths around the world, according to the most comprehensive study ever carried out on the subject by medical journal The Lancet. In their study, the Global Burden of Disease, they found that diet plays an important role in the prevention and management of many age-related diseases…
Avoiding Aged Care
Let’s face it, 2020 highlighted many things. None more than the spotlight that was shone on Aged Care. Whilst generally Aged Care in Australia is some of the best in the world, the reality for many in Aged Care, or for those with loved ones there, is a long way off how we intended to spend our last years…
Might you have a blood sugar imbalance?
Blood sugar imbalance is a condition in which your body does not handle glucose effectively. The good news is that for most, a blood sugar imbalance is easy to resolve.
Why toxins build up in our body
When your body cannot eliminate waste properly it becomes acidic and toxic. When it becomes acidic and toxic, your blood and your cells slow down. When this happens, your body starts to slow down and break down.
Thinking About a Detox?
At this time of year, many of us make New Year’s Resolutions and some consider detoxing. A time to cleanse all that bad stuff you consumed through the Holiday period. I get it and I get asked all the time, is this a good idea?
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