BBQ Marlin and Vegetable Skewers with Dill Yogurt Dip Skewers are a great way to cook fish, either on a BBQ, or under a grill. Charred on the outside, juicy on the inside,... Read More
Pan Fried King Fish, with Lemon Dressing Salad Fresh fish on top a simple healthy garden salad. Simple and quick, zingy lemon and crunchy leaves. Read More
King Prawn Pad Thai A simple Pad Thai recipe using king prawns and smoked tofu for an extra flavour hit. Read More
Fresh Salmon Poke Bowl Pineapple gives this poke bowl dish a healthy sweetness, and adds to the Hawaiian style. You can use many different s... Read More
Cod and Prawn Fish Cakes with Lemon Sauce, Kale and Potatoes Perfectly packed fish cakes, with a light lemon sauce. Read More
Sautéed King Prawns with Smoked Paprika Smokey prawns with plenty of garlic, for a rich and healthy delicious dish. Replace the rice for cauliflower rice for... Read More
Blue Eyed Trevalla with Mussels and Garlic Gently poached fish and fresh mussels, in a light healthy sauce. Using a good fish stock for the sauce adds nutrients... Read More
Berry and Hemp Seed Porridge This is a modern twist on an old favorite and the result is delicious. Read More
Baked Sea Bream, Grilled Vegetables, Feta and Orange Salad Baking fish whole is easy to do and helps add flavour and keep the fish from drying out. Read More
Pork and Vegetable Thai Noodle Salad All the Thai aromas and flavours and perfect for preparation the night before and then eaten at lunch. Read More