Orange and Chocolate Yogurt Creamy Greek-style yogurt goes great with tangy orange and dark chocolate. Somewhat unusual but super delicious! Read More
Nut Crackers Nut crackers are a perfect replacement for chips, bread or crackers high in carbs. They are really filling and great ... Read More
Nut and Fruit Porridge If you like your hot porridge in the morning there is no need to avoid it when avoiding carbs! Read More
Creamy Egg Spread Eggs are a nutritional powerhouse - high in good fats, protein, vitamins and minerals and this spread is so versatile! Read More
Coconut Creamy Porridge Hot porridge is a great breakfast meal for weekend days. It's easy to digest and helps you maintain your energy durin... Read More
Chocolate Granola This low-carb granola tastes just like the real thing! Make in advance and have ready for breakfast, snacking or just... Read More
Chocolate and Coconut Protein Bars Home-made protein bars are a perfect replacement for any meal if you are short of time. Have them ready in your fridg... Read More
Blackberry Muffins Berry muffins are low in carbs and great for breakfast or a snack on the go! Read More
Bacon, Olive and Tomato Omelet Omelet's are so versatile and yet easy and quick to prepare. This tasty omelet is fluffy and light while full of flav... Read More
Vanilla and Almond Protein Bars Protein bars are great snacks for busy days. They are naturally sating and nutritious, yet low in carbs! Read More
Chocolate Chia Pudding Chocolate in the form of a no-guilt breakfast or desert. It can be eaten on it's own or with any combination of topi... Read More
