Orange and Chocolate Yogurt
Author:
Annabelle Cooper
Category
Breakfast,Collagen suitable,Dessert,Fibre suitable,Gluten Free,Low Carb,Snack,Treats,Vegetarian
Difficulty
Beginner
Rated 5.0 stars by 1 users
1
5 mins
Ingredients
- ⅔ cup plain yoghurt or coconut cream
- 1 tbsp ground flaxseed
- 15 g dark chocolate
- ½ small orange
- 1 tbsp Pure Hydrolyzed Collagen (optional)
- 1 tsp Prebiotic Acacia Fibre (optional)
Directions
What are we cooking today?
Orange and Chocolate Yogurt is popular in Greece and is a delicious snack or breakfast.
Getting started
Scoop the yogurt into a breakfast bowl and stir in a tablespoon of ground flaxseed.
Mix in the Collagen and/or Fibre (optional).Grate the dark chocolate using the smallest holes of the grater.
Peel the orange and divide into separate wedges.
Add the orange into the bowl with yogurt and sprinkle over with chocolate.
Your breakfast is ready!
Annabelle's tips
You can use 70% chocolate but no less. I use 90% dark chocolate in this recipe.
Nutrition
Nutrition
- Serving Size
- 1
- per serving
- Calories
- 229
- Total Fat
- 6.2 grams
- 8%
- Saturated Fat
- 3.3 grams
- 17%
- Cholesterol
- 0 milligrams
- Sodium
- 12 milligrams
- 1%
- Total Carbohydrate
- 27.8 grams
- 11%
- Dietary Fiber
- 4.1 grams
- 15%
- Total Sugars
- 11.6 grams
- Protein
- 10.8 grams
- Calcium
- 2 milligrams
- 1%
- Iron
- 13 milligrams
- 73%
- Potassium
- 136 milligrams
- 3%
- Vitamin D
- 0 micrograms
- 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.