Coconut Creamy Porridge
Author:
Annabelle Cooper
Category
Breakfast,Collagen suitable,Fibre suitable,Gluten Free,Low Carb,Paleo,Snack,Vegan,Vegetarian
Difficulty
Beginner
Rated 5.0 stars by 1 users
2
5 mins
3 mins
8 mins
Ingredients
- ½ cup desiccated coconut
- 1 cup ground macadamia nuts
- ½ cup coconut milk
- 1 vanilla bean or unsweetened vanilla extract
- 4 squares 90% dark chocolate, chopped
- Water (as needed)
- 8 drops liquid stevia or similar sweetener
- 1 tbsp Pure Hydrolyzed Collagen (optional)
- 1 tsp Prebiotic Acacia Fibre (optional)
Directions
What are we cooking today?
This porridge is so simple to make, and you can make it in batches, refrigerate and re-heat and have it for several breakfasts in a row.
Simply add various fruits or nuts as a topping to mix it up.
Getting started
Finely grind the macadamia nuts and mix them with desiccated coconut.
Add the Collagen and/or Fibre (optional).Either add hot coconut milk or place the mixture in a small pot, pour in the coconut milk and heat up. Do not boil.
Note: If you don't have coconut milk at home, use full-fat cream with a few tablespoons of water or almond milk.Optional:
Add liquid stevia.
You can use any low-carb sweetener but beware that stevia (and others) is many times sweeter than sugar and you should use just a few drops.Place the mixture into a breakfast bowl and add chopped dark chocolate. Mix through to melt.
Enjoy!
Annabelle's tip
This porridge is delicious with fresh strawberries or raw cashews or pretty much anything that takes your fancy. Simply add them at the end.
Nutrition
Nutrition
- Serving Size
- 2
- per serving
- Calories
- 300
- Total Fat
- 23 grams
- 30%
- Saturated Fat
- 15 grams
- 75%
- Cholesterol
- 0 milligrams
- Sodium
- 6 milligrams
- 1%
- Total Carbohydrate
- 12 grams
- 5%
- Dietary Fiber
- 6 grams
- 22%
- Total Sugars
- 3.5 grams
- Protein
- 4 grams
- Calcium
- 2.5 milligrams
- 1%
- Iron
- 14 milligrams
- 78%
- Potassium
- 270 milligrams
- 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.