Sweet Potato Brownies Using sweet potatoes as a base, these quick and easy snack recipe to satisfy the sweet tooth instantly! Soft, gooey a... Read More
Classic French Mussels Mussels are low in carbs and good for you! Try them with salads or other vegetable sides. Read More
Chocolate and Coconut Protein Bars Home-made protein bars are a perfect replacement for any meal if you are short of time. Have them ready in your fridg... Read More
Blackberry Muffins Berry muffins are low in carbs and great for breakfast or a snack on the go! Read More
Mayonnaise Mayonnaise is a great item to have in the fridge as it can serve so many purposes. Not only is home made mayonnaise g... Read More
Egg and Avocado Lettuce Cups A funky, low-carb, and filling, snack that takes no more than 15 minutes to prepare! Read More
Bacon, Olive and Tomato Omelet Omelet's are so versatile and yet easy and quick to prepare. This tasty omelet is fluffy and light while full of flav... Read More
Asian-Style Quick Asparagus Salad Asparagus is so healthy! Enjoy this Asian-inspired salad as a side or by itself. Read More
Artichoke, Basil and Lemon Pesto Artichoke and basil go so well with lemon in this home-made pesto. Try as dip, with meat or fish or in a salad! Read More
Vanilla and Almond Protein Bars Protein bars are great snacks for busy days. They are naturally sating and nutritious, yet low in carbs! Read More
