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A tasty and simple salad which is a lovely quick lunch or starter.
Getting started
Drain the can of tuna and pour it into a mixing bowl.
Scoop out half of an avocado and mix it in with the tuna.
Finely chop the celery and red onion and add to the bowl. Add the Collagen and/or Fibre (optional).
Season with salt and pepper.
Slice half of a cucumber and use the cucumber slices to scoop the tuna salad.
Nutrition
Nutrition
Serving Size
2
per serving
Calories
243
Amount/Serving% Daily Value
Total Fat
15.2 grams
20%
Saturated Fat
3.2 grams
16%
Cholesterol
20 milligrams
7%
Sodium
1020 milligrams
45%
Total Carbohydrate
8.9 grams
4%
Dietary Fiber %
4.3 grams
16%
Total Sugars
2.4 grams
Protein
19 grams
Calcium
2 milligrams
1%
Iron
6 milligrams
34%
Potassium
62 milligrams
614%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
