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1 cup corn kernels either fresh or frozen - thawed
1 large avocado, diced
½ cup crumbed feta cheese
6 cups chopped cos lettuce⠀
Dressing
⅓ cup plain Greek yogurt
½ fresh lemon, juiced
1 fresh garlic clove
4 fresh chives
salt and freshly ground pepper, to taste⠀
Directions
In a blender or food processor, pulse all Salad Dressing ingredients until creamy. ⠀
Adjust seasonings to your liking.⠀
Cover, and refrigerate until ready to use.⠀
Heat 1 tbsp of oil in a large saucepan over med-high heat; add the prawns and cook for about 4-5 minutes or until pink and just cooked through.
Season with sea salt and freshly ground black pepper, then set aside.⠀
Arrange all salad ingredients on a platter or a large salad bowl nicely as shown, and when ready to serve, drizzle with dressing and gently toss to combine.⠀
Annabelle's tip
Try to pour the dressing over the avocado to prevent it going brown.
Nutrition
Nutrition
Serving Size
4
per serving
Calories
654
Amount/Serving% Daily Value
Total Fat
37 grams
48%
Saturated Fat
11 grams
59%
Cholesterol
572 milligrams
191%
Sodium
1847 milligrams
81%
Total Carbohydrate
17 grams
7%
Dietary Fiber
4 grams
17%
Total Sugars
3 grams
Protein
61 grams
Calcium
23 milligrams
2%
Iron
19 milligrams
106%
Vitamin D
77 micrograms
385%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
