Thai Prawn Soup
Author:
Annabelle Cooper
Category
Dinner,Fish,Gluten Free,Low Carb,Lunch,Pescatarian,Soup,Starter
Difficulty
Beginner
Rated 5.0 stars by 1 users
4
15 mins
20 mins
35 mins
Ingredients
-
600 g prawns, cleaned and de-tailed
- 6 cups white mushrooms, cleaned and sliced
- 4 tbsp tomato purée, unsweetened
- 1 tbsp fresh ginger
- 2 lemongrass stalks, roughly chopped
- 2 juice of 2 limes
- 2 juice of 2 lemons
- 4 cloves garlic, crushed
- 8 tbsp fish sauce
- 4 lime leaves
- 4 tsp freshly chopped red chilli
- 4 tbsp fresh coriander
- 1 tsp brown sugar
- 4 cups chicken broth/stock
-
200 ml coconut milk
Directions
What are we cooking today?
- Authentic, bold, and delicious Thai flavours make this soup irresistible!
- As always, adjust the chilli to your spicy taste preference.
Getting started
- Start by bringing the vegetable stock to the boil.
Place the ginger and lemongrass into the boiling water and keep on medium heat. Squeeze in the lemon and lime. Cover with a lid and cook for about 5 minutes.
Remove the lid and keep cooking on medium heat. Add mashed garlic, fish sauce, sugar, mushrooms and spoon in tomato purée.
Add the prawns to the pot.
Note: You can use either precooked or raw prawns. If you add raw prawns, cook for a few more minutes.Remove the lemongrass, ginger and lime leaves. Now, place the chilli pepper in and cook for another minute or two. The more you cook it, the more spicy it will get.
Note: Again, if you prefer a milder taste, take the chilli out right after this step. Otherwise, you can leave it in the soup for another 10 - 20 minutes and take it out right before you serve the soup.Add the coconut milk but be sure not to boil the soup.
Take the soup from heat and add the coriander.
Let it cool down a bit and serve hot!
Nutrition
Nutrition
- Serving Size
- 4
- per serving
- Calories
- 401
- Total Fat
- 16.6 grams
- 22%
- Saturated Fat
- 11.9 grams
- 60%
- Cholesterol
- 316 milligrams
- 106%
- Sodium
- 3925 milligrams
- 171%
- Total Carbohydrate
- 20.3 grams
- 8%
- Dietary Fiber
- 4.2 grams
- 15%
- Total Sugars
- 7.6 grams
- Protein
- 46.2 grams
- Calcium
- 15 milligrams
- 2%
- Iron
- 33 milligrams
- 184%
- Potassium
- 1159 milligrams
- 25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.