Super Green Collagen Smoothie Bowl
Author:
Annabelle Cooper
Category
Breakfast,Collagen suitable,Dessert,Drink,Fibre suitable,Vegetarian, Smoothies
Difficulty
Beginner
Rated 5.0 stars by 1 users
Servings
1
Prep Time
5 mins
Ingredients
-
1 cup coconut milk or almond milk
-
1 frozen banana
-
¼ ripe avocado
-
½ cup frozen mixed berries
-
1 handful spinach
-
1 tbsp Collagen Peptides Optional
-
1 tsp Prebiotic Acacia Fibre Optional
-
fresh mint
-
sliced strawberry
-
pumpkin seeds
-
chai seeds
-
raisons
-
blueberries
-
shredded coconut
-
crushed pistachio nuts
-
granola
-
raw nuts
Topping options
Directions
- Place all the ingredients in the blender and process until smooth.
- Add less almond milk for a thicker bowl, or more for a smoother drink
- Add honey or stevia if desired.
Top with whatever garnish appeals.
Nutrition
Nutrition
- Serving Size
- 1
- per serving
- Calories
- 380
Amount/Serving
% Daily Value
- Total Fat
- 32 grams
- 42%
- Saturated Fat
- 26 grams
- 130%
- Cholesterol
- 0 milligrams
- Sodium
- 37 milligrams
- 2%
- Total Carbohydrate
- 26 grams
- 10%
- Dietary Fiber
- 6 grams
- 22%
- Total Sugars
- 14 grams
- Protein
- 4 grams
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice